Dr. Scott Olson, ND
Mexican Gourd LOWERS Blood Sugar Spikes 35%
Dear Living Well Daily Reader, If you’ve been diagnosed with diabetes, you’ve probably heard the same one-sided story. Sitting in your mainstream doctor’s office and listening to him tell you the “diabetes reality”, you’d think there’s only ONE way to get control of your blood sugar… Taking risky drugs full of awful side effects. But,...
Mailbag! Feeling Exhausted? This May Be Why.
I’m worried about my husband’s lack of energy. Do you have any tips? –Georgia from Long Island, NY Georgia, Everyone feels run down and tired every now and then. But when you’re constantly exhausted, it’s time to look at why it could be happening. The list of things that may result in fatigue and energy...
Symptom Discovered in 70% of Ovarian Cancer Patients
Dear Living Well Daily Reader, Ovarian cancer is often referred to as a “silent disease.” We’ve heard for decades that there’s no way to know if you have this horrible cancer. But now, it appears, that simply isn’t true. A group of researchers identified that 70 percent of patients reported this symptom before being...
Easter Favorite SHEDS Pounds!?
Dear Living Well Daily Reader, Happy Easter! There are so many things to love about this spring holiday. If you’re like most Americans, you’ll probably celebrate by dyeing and hiding eggs, baking a delicious ham with all the fixings, or indulging in Easter basket candy. But did you know that one of these Easter favorites...
Ticking Time Bomb FOUND in Seniors’ Cells
Dear Living Well Daily Reader, Getting older is both a blessing and a curse. You can be happy for all that you have seen, done, and accomplished in your life. But entering your golden years also comes with more aches, pains… and sometimes even chronic disease. Now, research out of the University of Colorado suggests...
Hidden Plastics Could INCREASE This Disease Risk
Dear Living Well Daily Reader, You cannot escape plastics in our modern world. They’re used for nearly everything! But just because plastics are useful, doesn’t mean we should use them for everything in our lives. Case in point: plastics cause problems when they contact our food. We’ve known for a long time that when plastic-associated...
“Dynamic Defense” Could Speed Up COVID Recovery [STUDY]
Dear Living Well Daily Reader, The word on the street is that we’re all going to get COVID-19 at some point. I don’t think that’s a good idea to adhere to… and it’s definitely not a reason to throw up your hands and give up trying to avoid the infection. Many people who’ve already had...
Mailbag! Living with Piriformis Pain? Try This Solution!
I spend a lot of time in pain, mostly thanks to my piriformis muscle. What exercises or supplements can you recommend? –Johnny from Moab, UT Johnny, That dang piriformis muscle! It sure can cause a lot of pain. Piriformis syndrome occurs when the piriformis muscle – which connects the sacrum to the top of...
Mystery Health Condition CAUSING Insomnia
Dear Living Well Daily Reader, How utterly miserable is insomnia?! You get all tucked in to your cozy bed, turn off the light, and then, without an invitation… insomnia shows up and makes sleep IMPOSSIBLE. If you’ve struggled with insomnia at all, you’ve probably tried a long list of remedies. From over-the-counter sleep aids to...
5 Easy Mood-Boosters to Get You Into the “Swing of Spring”
Dear Living Well Daily Reader, Happiness may be one of the harder things to find in the midst of a crazy world like ours. And a long winter certainly didn’t make things easier! But just because a good mood might feel difficult to find, doesn’t mean it’s impossible. In fact, scientists have done SCADS of...