Mailbag! STOP Senior Muscle Loss with THIS
I’m looking to build muscle and stay strong. What would you recommend in the way of supplements and exercises? I’m a senior, so I don’t want anything too intense. –Ron from Weirton, WV ***** Ron, This is actually an area I love to talk about. Keeping muscle mass as you age is one of the...
Natural “Antibiotic Booster” Found? (Wow!)
Dear Living Well Daily Reader, In 1928, Alexander Fleming discovered Penicillin. Since then, antibiotics have been used all over the world. These super-drugs were a blessing to a society much in need of them. They saved countless lives and made dying from simple infections nearly obsolete. But there’s also a flip side to this story....
RELIEVE Sore Muscles with The BEST of Nature’s Medicine Chest
Dear Living Well Daily Reader, If you’re anything like me, you sometimes overdo it when you’re active, whether it’s weeding the garden, hiking in the hills, or even just cleaning out the garage. Then the next thing you know, you’re waking up with muscles so sore and stiff you’re lurching around like Frankenstein! But before...
SLASH Your Stroke Risk… with Bacteria!?
Dear Living Well Daily Reader, If you’re worried about stroke, you already know the drill: keep your triglycerides in check, eat as best you can, supplement when you need to, and get some exercise. And don’t get me wrong—those are all great things to do! But that’s a lot to keep up for one person....
Is This Breakfast Beverage Causing Glaucoma!?
Dear Living Well Daily Reader, I don’t need to tell you how important your eyesight is. Your eyes aren’t just for gazing at sunsets or reading your favorite mystery novel. Without good eyesight, your quality-of-life plummets. Think about it: no more driving, seeing your kids or grandkids, and even finding your way around your home...
[ALERT] Doctors MISSING This Deadly Disease!?
Dear Living Well Daily Reader, You trust your doctor, right? If you’re like most folks you’ve probably known him for years. You’ve griped to him about everything from your migraines to your sore joints. He knows your favorite football team as well as he knows your cholesterol numbers. But still, he might be missing something...
BEAT Diabetes with This Daily Habit
Dear Living Well Daily Reader, If you’re struggling with diabetes, your doctor has probably already warned you about carrying around too much weight and not getting enough exercise. I’ll bet he’s also warned you about it getting even worse because of your family history and age. It can get to the point where you feel...
Mailbag! IBS Wearing You Down? Try This!
I recently got diagnosed with IBS-D, and I’m having trouble with symptoms. What are some natural ways to deal with it? –Robert from Turnersville, NJ ********** Robert, As you probably know now, irritable bowel syndrome (IBS) can be broken down into three different conditions. Folks with IBS-C suffer from chronic constipation, those with IBS-D battle...
Japanese Ocean Secret SLASHES Cancer Risk!
Dear Living Well Daily Reader, Looking around the world, it’s clear that other countries approach health differently. Whether it’s respecting natural remedies, or keeping Big Pharma out of their business, there’s a lot our mainstream medical doctors could learn. And now Japan, in particular, has drawn attention for its low number of colon cancer diagnoses....
Fellas, Get Your Groove Back with in One Easy Step!?
Dear Living Well Daily Reader, If you haven’t been feeling like yourself lately, you’re not alone. With a global pandemic, civil unrest, and hurricane season bearing down on us all, it’s not exactly the best of times. And that can have a big effect on your mood in some surprising ways… including your bedroom performance....