Navigating the world of vitamins and supplements can be tricky. But there’s one vitamin that every senior needs. It could add years to your life and preserve your independence.
Are stress and anxiety taking all the joy out of your life? Use this easy fix to kill those butterflies in your stomach for good.
We’ve all been told that memory loss is just a normal part of aging. But there’s a more serious problem that could be slowly destroying your brain – and it’s reversible.
Vitamin C has consistently shown an ability to safely attack and destroy cancer cells. So why aren’t more cancer patients being offered it?
Cholesterol-lowering statins can leave you with an agonizing muscle condition – and it may not clear up after you stop the drugs. Here’s what you should do.
Bloating doesn’t just make you uncomfortable – it can signal serious issues with your digestive health. Here’s how to get it under control.
A new study is trying to link taking B vitamins to lung cancer. But there’s plenty about this research that they’re not telling you.
Want to live a long, healthy life and avoid chronic disease? Better start with your gut
Big Pharma is pushing a pricey anti-inflammatory drug to cut your heart attack risk. It’s the right idea – just the wrong solution.
Researchers are discovering that phytonutrients like resveratrol may hold the key to stopping dozens of diseases.