Dr. Scott Olson, ND
Holiday Spices with Hidden Health Benefits!
It’s that time of year… when we all hop in our kitchens, light the oven — grab a cookie sheet or two — and start baking our favorite holiday treats. Now, while many of these goodies are certainly indulgences – there are some reasons to not feel guilty. In fact, as long as you don’t go too overboard with the sugary...
“Fat Advice” You Need to IGNORE
I have a question for you… Should the government telling us what to eat, and what not to eat? Given that more Americans are suffering from obesity and diabetes than now than ever before, the answer is a resounding NO. The government already has a HUGE say in which medications you can afford, they shouldn’t get a stake in your dinner...
Morning Beverage Has Hidden Health Threat?
I’m sure you’re quite tired of the debate on whether or not coffee is good or bad for you. Well, allow me to sum up all the research: coffee is good for you. But don’t stop reading just yet… While coffee is a great source of antioxidants and other healthy nutrients (as well as a shot of caffeine) —there IS something about drinking coffee that can do a lot of harm to your health. Do you know...
Is Your Anxiety Damaging This Vital Organ?!
“You have nothing to worry about!” When’s the last time you heard — or believed — that? And if we’re being honest, especially these days, it’s hard NOT to feel anxious or worried. Between the pandemic… the relentless news cycle… worrying about the holidays and even concerns about your family’s and your OWN health, it’s no wonder you’re feeling on edge. But there is a BIG problem with...
A TASTY Weight Loss Hack?!
Staying healthy (especially this time of year) and keeping your weight balanced can be tough. Not to mention, we are all already spending more time at home and looking for comfort – oftentimes in “comfort foods.” But now research has found a great way to, not only improve your overall health, but also to get that smaller waist WITHOUT starving yourself. And it’s all thanks to this TASTY weight...
Prostate Cancer “Treatment” QUADRUPLES Death Risk
If you’re a guy, you never want to hear the words prostate cancer. Other than skin cancer, prostate cancer is the most common cancer found in men, with over 191 THOUSAND new cases annually. But worse yet, the scariest part isn’t even just the cancer itself – it’s mainstream medicine’s treatments for your cancer. And while this prostate cancer “treatment” has a nice, pleasant-sounding name — ADT or Androgen...
The Ugly Truth Behind Muscle Relaxants
Do you struggle with back pain? If so, this time of year might be particularly difficult for you. From hanging Christmas lights, putting up the tree, and wrapping your grandkids presents, it can make an already painful back, just that much more unbearable. And what happens when you walk into your mainstream doc’s office? He’ll prescribe you an anti-inflammatory and muscle...
Simple Snack Could Ramp Up Your Romance (HOT!)
You’ve heard me say it a hundred times… Being healthy CAN be easy! It’s true! The great thing is, there are little things you can do that will make a BIG difference when it comes to your heart, bone, and brain health. And the same is true for your libido and sexual performance. You see, there’s one simple – and tasty – way to become a STUD in the bedroom. And...
African “Weed” Stops Breast Cancer?!
There are more than 200,000 breast cancer cases every year in the United States. It’s a diagnosis you and your loved ones never want to be on the receiving end of. And with so-called “treatments” like chemotherapy and radiation, the outcome can start feeling pretty hopeless. That is until we learned about a particular African plant. Some may...
Banish Eczema with This Miracle Vitamin
Winter is almost upon us and that means a lot of change is coming our way. And for those who suffer with eczema, those changes can be nasty. That’s because eczema typically worsens during the wintertime. And it’s namely due to the air losing humidity and our skin becoming much dryer. But it’s also because of something that starts to disappear as the season changes. What is it? Less sunshine. And not just the sunshine itself – but less natural vitamin D. If you aren’t taking vitamin...