Dr. Scott Olson, ND
BEWARE of the “Coffee Trap” [UNDOES Benefits]
Longtime Living Well Daily readers know I love my coffee. Powerful antioxidants and other healthy compounds in coffee deliver various health benefits. In fact, studies confirm a regular coffee habit may reduce the risk of diabetes, Parkinson’s, and liver disease. It also provides a temporary boost in energy and focus that many people rely on...
Frailty Leads to a Shorter Painful Life? [Surprising FIX]
Aging sure isn’t for sissies. You have to be tough as nails to manage it gracefully. Everything gets a bit more challenging. Whether it’s diet, exercise, or reducing specific risk factors, you often have to work harder to get the same results. Eventually, all the so-called “diseases of aging” start nipping at your heels, from...
Mailbag: Taste Buds in Turmoil? The Cause of Metallic Mouth
“Should I be concerned about a metallic taste in my mouth? It happens on occasion but isn’t every day.” – Mark Hi Mark, Many people experience a metallic taste that will not go away, and it can be caused by several different things. The most common cause of “metallic mouth” is poor oral health. Gum...
Unlock Cinnamon’s Sugar-Taming Secret
The sweet and spicy aroma of cinnamon conjures up fond memories of holiday baking. Or perhaps eating a delicious hot steaming bowl of oatmeal on a cold winter morning comes to mind. But the truth is, cinnamon offers so much MORE than flavor alone. In fact, anyone carrying around some extra weight… or who has...
Persistent Nerve Pain Relief [NATURAL!]
For all my Irish readers, Happy St. Patrick’s Day! I hope you’re able to enjoy a fun celebration today. But, if you’re one of the many folks dealing with burning, shooting, or tingling neuropathic pain that never goes away, celebrating is likely the LAST thing on your mind. Neuropathic pain happens when something goes wrong...
“Kitchen Cure” Cracks Prostate Cancer Code
Prostate cancer is the most common type of cancer in men… and the leading cause of cancer death among men in the United States. That’s the BAD news. The GOOD news is that prostate cancer typically grows very slowly. In fact, it’s why many men and their doctors opt for “watchful waiting.” During watchful waiting,...
Mood-Boosting “Monkey Fruit” Drives Away the Blues
Unmotivated, gloomy, melancholy, feeling blah, or down in the dumps. There are countless ways to describe the unwelcome combo of low energy and dark mood that strikes the best of us from time to time. It’s not quite depression, but it still manages to drain the color and joy out of life. However, I’ve discovered...
Unlock the Power of “Healthspan”
Eat more vegetables! Exercise for 30 minutes daily! Get eight hours of sleep! If you’ve heard it once, you’ve heard it a thousand times. And as a Living Well Daily reader, you already know I’m a fan of taking simple steps to improve your health. However, a patient sat in front of me the other...
Outsmart Damaging “Zombie Cells” (4-Step Protocol)
Everyone gets a bit grouchy at times. I know I sure as heck do. But even on your worst curmudgeon days, your grumpiness pales in comparison to the bad attitude of a certain aging cell hiding out in your body right now. They’re often referred to as “zombies.” But their technical name is senescent cells....
Mailbag: Itchy Ears? THIS Could Be the Cause
“Is it normal for my ears to feel itchy when I eat certain foods?” — Joe Hi Joe, A condition called mouth allergy syndrome causes lips, mouth, tongue, and throat swelling in those who have it when they eat certain foods. Some of these folks also experience itchy ears. Tree nuts, veggies, and fruits are...