Dr. Scott Olson, ND
Does Wildfire Smoke Harm Your Health? (Surprising)
Red itchy eyes, burning lungs, a hacking cough… If you live in one of the (at least) 13 U.S. states stuck under a smoky haze from the blazing wildfires in Canada, you’re likely feeling its effects every time you step outside. The blanket of noxious smoke hanging over the Northeast and Midwestern parts of the...
Hay Fever Fix STOPS Allergy Symptoms? (STRANGE)
It’s hay fever season again. This year it kicked off with a much, earlier-than-usual bang in early March after a warm start to the season. And for many folks, the misery continues with medium to high pollen counts leaving them a sniffling, sneezing, eye-watering MESS. Unfortunately, many are convinced seasonal allergies are Allegra or Claritin...
Ease Anxiety with THIS Belly Hack
I’m always encouraging patients to focus on their gastrointestinal health. It’s often overlooked—and well-balanced belly bugs are vital for overall good health. So I’m not surprised that I’ve seen a lot of folks lately who have told me that working on their gut balance has been absolutely LIFE-CHANGING. But it’s NOT in the way you’re...
Is Fish Oil Enough? (What You Might be Missing Out On)
I love talking about the active elements in foods because it highlights the powerful health benefits of those individual ingredients. Take fish oil, for instance. If you search the Living Well Daily archives, you’d likely find THOUSANDS of references to this golden fish extract. Fish oil contains the essential fatty acids eicosapentaenoic acid (EPA) and...
The STUNNING Truth About Back Pain
“I feel like I can barely do anything anymore because of my back pain. I’m always taking pain meds. What else can help?” – Ed, Huntsville, AL Hi Ed, Brace yourself. What I’m about to tell you about back pain will no doubt come as a surprise. It might even seem downright unbelievable at first....
FILTHY FACTS About Your Cell Phone
Taking a trip to the bathroom used to be a break from the chaos of daily life. It’s likely at least partially responsible for the nickname restroom. After all, there wasn’t much to do in that room unless you had a magazine to read. But nowadays, for many of us, the restroom is anything BUT...
EAR Test Protects Your BRAIN?
Hearing loss has a habit of sneaking up on folks. Typically, it happens so slowly that you don’t notice it until you’ve lost a SIGNIFICANT amount of hearing. According to the National Institutes of Health, about 8 percent of adults 55 to 64 have disabling hearing loss. That number jumps to 25 percent for people...
Missing "Lucky Penny" Mineral Harms Your Heart
Dear Living Well Daily Reader, Some nutrients get all the glory. There are the vitamin A-Listers like C, D, and E. And although minerals like calcium, potassium, and magnesium might be considered B-List stars, they ALSO get their fair share of attention. But one vital nutrient never gets to walk the red carpet. And that...
Risk of Stroke SURGES 50% Worldwide?!
It’s NOT good news. A recent report by the World Health Organization (WHO), confirmed that the chance of having a stroke has skyrocketed by a whopping 50 percent in the last twenty years. According to the WHO, that means your stroke risk is now about one in four. Next time you’re in a crowd, look...
Is Tofu GOOD for You? (The Truth REVEALED)
I often wonder why so many people are passionate about tofu. There’s something about it that triggers strong emotions. Some folks HATE it, while others LOVE it. But is it good for you? Well, it’s complicated. Tofu is a fermented soy product. It tastes bland alone. But it takes on the taste of whatever you...