Dr. Scott Olson, ND
The Not-So-Secret Fall SUPERFRUIT
There’s no denying it. Fall is HERE. The temperature has dropped, the leaves are falling, and the holidays are right around the corner. It’s the time of year when we take stock of our lives. And, in the not-so-distant past, we celebrated the bounty of our fields. But there’s one food harvested from those fields...
6 Superfoods for Your Thanksgiving Menu
If you’re like many folks, your Thanksgiving menu is practically set in stone. But, unfortunately, as delicious and time-honored as it is, America’s favorite meal is often FAR from healthy. So, why not try something different this year? Adding even a few fall superfoods to your Thanksgiving menu can TRANSFORM your favorite meal of the...
Your CLEAN Home Is Hiding a DIRTY Secret
They say cleanliness is next to Godliness. That means having a clean house is heavenly, right? Well, yes AND no. It turns out your sparkling clean home could be hiding a hazardous secret. It turns out your kitchen floor—that’s clean enough for you to eat off of—could also be increasing your cancer risk. Research revealed...
THIS Invisible Line Could SAVE Your Life
We’ve hit THAT time of year. As the sun sinks lower in the sky and winter approaches, I imagine a line drawn across the United States. It stretches across the 37th parallel, which is 37 degrees north on a map. Ignoring this line can harm your health. Here’s why… The invisible line across the USA...
Potent “Forbidden” Solution ERASES Pain [STUDY]
Feeling achy or sore? Maybe you overdid working in the garden. Or perhaps you battle chronic joint pain. Before you reach for a risky over-the-counter med, consider this potent natural alternative that’s been proven to deliver POWERFUL pain relief. But you might be shocked to hear WHAT this “forbidden” pain reliever is… A growing number...
Mailbag: The TRUTH About RSV In Adults
“Should I be worried about RSV? Doesn’t it only affect babies?” – Gemma from Davenport, IA Hi Gemma,RSV (respiratory syncytial virus) can affect people of ANY age. We hear about it affecting children more than adults because the virus is more common and serious in babies and young children. When a kid younger than a year...
“Fall Proof” Yourself in 4 Easy Steps
As we age a simple slip or stumble can turn serious fast. Falls are the leading cause of injury for adults over 65. They often result in broken bones, disability, and even death (yes, DEATH… more on that in a moment). But you can SLASH your fall risk with a few simple steps. Many folks...
Plastic Posing ALARMING New Threat
Concerns are growing over microplastics. Some of these tiny particles are created to be small, like glitter, the microbeads used in cosmetic products, and the tiny fibers used to make fabrics (like fleece). Others are made when larger pieces of plastic break down into smaller pieces. And it turns out microplastics aren’t just polluting our...
Fatty Snack Solution to a TRIMMER Waist
They say with age comes wisdom. And I agree. However, a thickening waistline and new heart concerns often show up too. If that sounds familiar, forget the latest fad diet or crazy exercise routine. One of the simplest ways to manage your waistline and support your heart health could ALREADY be sitting in your pantry....
"Crystal Ball" Method Outsmarts Heart Attacks
Each year, around 450,000 Americans die from a heart attack. In fact, heart attacks are often called “the silent killer” because they can seemingly strike out of the blue. But what if there was a way to know ahead of time that a heart attack was looming? A sort of heart attack early warning system?...