Dr. Scott Olson, ND
Dreaming of Better Sleep? Your Gut Holds the Key
Do you toss and turn at night? If so, you’re not alone. In fact, if you’re a senior over 65, you join nearly 17 percent of your peers who ALSO struggle with poor sleep quality. But science has uncovered a natural supplement that not only could help you catch more Z’s but can also give...
Aging Breakthrough Could Extend Lifespan by Decades
We all want to live longer, don’t we? We want to see our grandchildren grow up, travel to all those places on our bucket list, and make the most of every precious moment we have on this earth. Outsmarting aging is a universal desire that’s as old as humanity itself. Well, brace yourself. It turns...
3 “Cocktail Companions” Reduce Alcohol’s Health Risks
We’ve all heard the alcohol warnings. Even moderate drinking can increase your risk of cancer, heart disease, and liver problems. But let’s face it, sometimes you still want to enjoy a glass of wine with dinner or a cocktail with friends. While there’s no magic bullet to completely erase alcohol’s effects, new research suggests there...
A Diabetes Danger Lurking in your GUT?
Every day, we discover something new about our gut’s incredible influence on our overall health. From mood to immunity and even how well we sleep, that community of microbes in our digestive system is pulling the strings behind the scenes. So, it should come as no surprise that researchers have uncovered yet another way our...
Mailbag: Ditch Migraine Pain WITHOUT Drugs
“Would love to know if there’s anything (other than pharmaceuticals) that can help chronic migraines.” -Seeking Relief Hi Seeking, As you know, migraines cause severe throbbing pain that can be accompanied by light and sound sensitivity, nausea, and even vomiting. Folks who suffer from chronic migraines can battle headaches 15 or more days a month,...
The Hidden Warning Behind Your Achy Joints
Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...
Parkinson's Surprising Link to Gut Bacteria REVEALED
When you think about Parkinson’s—brain deterioration, tremors, stiffness, and other movement-related symptoms likely spring to mind. But scientists say to understand and potentially treat this devastating condition, we should look at the digestive system. Groundbreaking new research has uncovered a surprising link between gut bacteria and Parkinson’s. And the solution might be simpler than anyone...
Night Owl Habit Linked to Metabolic Mayhem
Are you a night owl? Prefer burning the midnight oil to tucking in early? Well, listen up because this message is for you. A disturbing new study has revealed staying up late could be putting you in harm’s way. The groundbreaking research uncovered a startling link between late-night tendencies and a significantly increased risk of...
The Eat MORE, Weigh LESS “No Fad” Diet
Trying to shed those stubborn extra pounds? You’re not alone. Millions struggle with weight loss, often feeling frustrated by slow progress and disappointing results. Mainstream medicine’s solutions are either a drastic, dangerous surgery or risky heavy-duty medications. However, a new study has revealed a simple yet powerful strategy that can help you lose weight faster...
Is Your Love Life Normal? The Surprising Answer
There’s one question seniors whisper to me more than any other right before I leave the exam room. “Doc, what’s a healthy sex drive for a person my age?” They’re usually surprised by my answer. And you might be too… The truth is there is NO one-size-fits-all answer here. Your sex drive is like your...