[ALERT] Is Coffee Your WORST Enemy!?
Dear Living Well Daily Reader, What’s the first thing you do in the morning? A good friend of mine claims she needs to drink coffee before her feet hit the floor. I jokingly asked her if she sleeps with her coffee maker and she said, “yes… it’s more reliable than a husband!”. But once I...
Mailbag! DROP the Arthritis Meds and Try This Instead
I’m battling with osteoarthritis in my hips. Could you recommend some exercises or supplements to help with pain and mobility? –Wendell from Lexington, KY ***** This is a great question because you hit on the two BEST ways to help reduce arthritis pain: exercise and supplements. Wendell, you’re not alone. Statistics show that one in...
Natural Virus Barrier DISCOVERED (Wow!)
Dear Living Well Daily Reader, If this last year (and some change) has taught us anything, it’s that we should all be much more aware of bacteria, viruses, and fungi in our environment. Our world is more connected than it’s ever been, and nasty bugs can travel fast. But now scientists are finding new recruits...
English Secret DROPS Alzheimer’s Risk by Half!
Dear Living Well Daily Reader, Ah, Merry Olde England! Home of Shakespeare… pubs… hilarious comedies… and the Queen. And now, it could also hold the secret to preventing Alzheimer’s disease. In an exciting study, researchers have discovered that this English secret could DROP your Alzheimer’s risk by almost half! It just starts in an unlikely...
[ALERT] Dangerous Breakfast Myth BUSTED!
Dear Living Well Daily Reader, Breakfast is the most important meal of the day. We’ve heard this all our lives… and a lot of us were raised on a heaping breakfast of sausage, eggs, toast, milk, orange juice, AND coffee. And now, according to a new study from the College of Medicine at The Ohio...
[DISCOVERED] “Z” Solution SINKS Blood Pressure!
Dear Living Well Daily Reader, Some of the most amazing things we have in our modern world were found by accident. The ideas for penicillin, microwave ovens, x-rays, Velcro, Teflon, and even sticky-notes all came about because the inventors were looking for answers to another solution. And now there’s another amazing discovery to add to...
Forget “Bad” Cholesterol! Get THIS Checked Instead
Dear Living Well Daily Reader, If you’re a longtime reader, you know I’m not a big fan of worrying about your cholesterol levels. For the most part, the importance of cholesterol levels is overblown and used so drug companies can profit from their statin drugs – which have tons of side effects and do NOTHING...
[CAUTION] This Drug Could Give You Alzheimer’s!
Dear Living Well Daily Reader, A lot of times, mainstream medicine can feel like “Do as I say, not as I do.” Maybe you’ve been told to lose weight by the doctor who could lose a few pounds himself… or told to give up smoking by the guy with the smoker’s cough. That’s why I...
Mailbag! Do You Need an Air Purifier? (A Must-read!)
What’s your opinion on home air purifiers? Are they worth the price tag? –Annie from Gary, IN **** Annie, Buying an expensive air purifier can seem like a gamble—I don’t blame you for asking about them! If you’re like most people, you spend 90 percent of your day indoors. And study after study has shown...
[MEN] Triumph Over the “Senior Slump” in 1 Step!
Dear Living Well Daily Reader, You hear a lot of talk about your “golden years,” but not enough folks are talking about the “senior slump.” This affects men specifically… and I’m betting it’s happened to you. You feel like you’re lacking in the bedroom… not pleasing your wife like you used to … or just...