“Ticking Time Bomb” Leads to HEART ATTACK
Dear Living Well Daily Reader, There’s a lot of things you can prepare for in life. You can stock up on extra toilet paper (as we definitely learned in the pandemic!), make sure you keep the oil changed in your car, and buy life insurance… But when it comes to a heart attack, it can...
Fix Your “SAD” Immune System in 1 Step (Easy)
Dear Living Well Daily Reader, Health researchers call our diet the “Standard American Diet” or the “SAD diet.” And that’s a good way to describe it. Our diet is SAD because it is full of sugars, artificial flavors, and artificial colors. In addition, it’s overcooked and lacks nutrients. It also wreaks havoc on your immune...
Mailbag! STOP Senior Muscle Loss with THIS
I’m looking to build muscle and stay strong. What would you recommend in the way of supplements and exercises? I’m a senior, so I don’t want anything too intense. –Ron from Weirton, WV ***** Ron, This is actually an area I love to talk about. Keeping muscle mass as you age is one of the...
Natural “Antibiotic Booster” Found? (Wow!)
Dear Living Well Daily Reader, In 1928, Alexander Fleming discovered Penicillin. Since then, antibiotics have been used all over the world. These super-drugs were a blessing to a society much in need of them. They saved countless lives and made dying from simple infections nearly obsolete. But there’s also a flip side to this story....
RELIEVE Sore Muscles with The BEST of Nature’s Medicine Chest
Dear Living Well Daily Reader, If you’re anything like me, you sometimes overdo it when you’re active, whether it’s weeding the garden, hiking in the hills, or even just cleaning out the garage. Then the next thing you know, you’re waking up with muscles so sore and stiff you’re lurching around like Frankenstein! But before...
SLASH Your Stroke Risk… with Bacteria!?
Dear Living Well Daily Reader, If you’re worried about stroke, you already know the drill: keep your triglycerides in check, eat as best you can, supplement when you need to, and get some exercise. And don’t get me wrong—those are all great things to do! But that’s a lot to keep up for one person....
Is This Breakfast Beverage Causing Glaucoma!?
Dear Living Well Daily Reader, I don’t need to tell you how important your eyesight is. Your eyes aren’t just for gazing at sunsets or reading your favorite mystery novel. Without good eyesight, your quality-of-life plummets. Think about it: no more driving, seeing your kids or grandkids, and even finding your way around your home...
[ALERT] Doctors MISSING This Deadly Disease!?
Dear Living Well Daily Reader, You trust your doctor, right? If you’re like most folks you’ve probably known him for years. You’ve griped to him about everything from your migraines to your sore joints. He knows your favorite football team as well as he knows your cholesterol numbers. But still, he might be missing something...
BEAT Diabetes with This Daily Habit
Dear Living Well Daily Reader, If you’re struggling with diabetes, your doctor has probably already warned you about carrying around too much weight and not getting enough exercise. I’ll bet he’s also warned you about it getting even worse because of your family history and age. It can get to the point where you feel...
Mailbag! IBS Wearing You Down? Try This!
I recently got diagnosed with IBS-D, and I’m having trouble with symptoms. What are some natural ways to deal with it? –Robert from Turnersville, NJ ********** Robert, As you probably know now, irritable bowel syndrome (IBS) can be broken down into three different conditions. Folks with IBS-C suffer from chronic constipation, those with IBS-D battle...