Living Well Daily

Landscape view of a vinyard.

“Vineyard Seed” Is the SECRET to Better Aging

Dear Living Well Daily Reader, Remember sitting in your high school biology class and hearing about cells? Your teacher probably taught you that they go through three stages: birth, growth, and death. But here’s the strange thing… certain cells in your body forget that last step and refuse to die. These “zombie cells” (the technical...

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Woman reading a paper looking stressed.

Could Pandemic Stress CHANGE Your Brain?

Dear Living Well Daily Reader, The COVID-19 pandemic has caused a lot of drastic changes. It forced us to isolate ourselves for long periods of time… it caused many businesses to go under… and it stole millions of lives. COVID-19 has also changed our bodies as well, in ways no one expected. And that includes...

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Heart reading graphic.

Your Heart Rate Could PREDICT This Dangerous Disease

Dear Living Well Daily Reader, Athletes are strange people… They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...

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doctor with patient

This Weird Diet Trick Could SHRINK Tumors!

Dear Living Well Daily Reader, Ask your mainstream doc what causes cancer and he’ll rattle off the same old tired answers: your diet… your genes… and your environment. And he’s not exactly wrong. These things can all damage your health. But he’s leaving out another major factor when it comes to who gets cancer… and...

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spilled pills on a table top.

These 2 Mainstream Drugs INCREASE Cancer Risk!

Dear Living Well Daily Reader, Time and again, Big Pharma has duped innocent customers. They have a stranglehold on mainstream medicine, because many folks feel like they don’t have a choice but to take these dangerous drugs. And if there’s one thing I try to get across to my readers, it’s that there are always...

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Stamped envelopes.

Mailbag! Learn How to STOP Painful Cramping and Diarrhea

I always seem to have issues with my stomach and have frequent cramps and diarrhea. What can I do to feel better? –Renata from White Sulphur Springs, WV Renata, There’s an old saying in medicine that doctors should look for horses before they look for zebras. That is, a doctor should look for something common...

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Woman laying in bed.

Sleeping Like THIS Could Up Your COVID-19 Risk

Dear Living Well Daily Reader, It’s no secret that COVID-19 is with us for good. We all have to start thinking of it more like the common cold, where you can get it more than once. As always, staying healthy is your best bet to avoid some of the worse complications of COVID-19. We quickly...

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Man taking off glasses.

Learn How to Spot This “Red Flag” Vitamin Deficiency

Dear Living Well Daily Reader, You probably already know that vitamins are nutrients your body needs but can’t produce itself. Ideally, you get them through a well-balanced diet, but there’s also nothing wrong with supplementing now and then. But what you may not know is, when your body is missing a nutrient, it sends up...

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Two women in masks talking.

BOOST Your Heart Health by 30%... without Exercise?

Dear Living Well Daily Reader, People will argue about almost anything these days… a quick scroll through Facebook will show you that. And this can be especially true when you start talking about health. But you know what no one argues about? Exercise. Study after study has shown that getting exercise will benefit almost every...

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Calendar Illustration.

Could This Drug WORSEN Your Diabetes? (Shocking)

Dear Living Well Daily Reader, It is mind-blowing that such useless drugs are still being prescribed today. And more problems CONTINUE to be found with mainstream medications every day. If I had a dollar for every time I wrote “these are some of the worst drugs on the planet” in this e-letter, I’d be a...

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