Man smells lemon to test his heart health

Could Your NOSE Save Your Life?

The human body is both super weird and incredibly cool.

Case in point: There’s evidence that our sense of SMELL can send us secret signals…

About our HEART.

That’s right, your nose could be trying to tell you something about your ticker.

And not listening could be a fatal mistake.

As odd as it sounds, researchers say being unable to smell your neighbor’s BBQ could be a red flag for heart disease.

In fact, according to the new study, older adults who lost some or all of their sense of smell were 30 percent more likely to develop congestive heart failure.

But the discoveries didn’t end there. Older adults with a significant loss of smell were also at a higher risk for coronary heart disease and stroke.

Over about 11 years, study participants with moderate smell loss had a 35 percent higher risk of congestive heart failure and those with poor smell had a 39 percent higher risk.

Now, I’ll admit that a fading sense of smell isn’t exactly uncommon with aging. But that doesn’t mean it’s “normal.”

Instead, it’s often an early warning system for serious health issues. Other studies have linked a poor sense of smell to cognitive decline, Parkinson’s, Alzheimer’s, and a higher mortality rate.

You can try a “scratch and sniff” test, to check your own sense of smell.

These scented strips come in a booklet and you can get usually get them online or from some doctors’ offices. They typically contain common and recognizable odors like lemon, gasoline, and roses.

If you’re having trouble identifying the smells, you should talk to your doctor. This isn’t an attempt to scare you—but it is a case of better safe than sorry.

Your nose could be trying to tell you something crucial about your health. So, it’s best to listen and get it checked out. After all, early intervention is the key for most illnesses (including heart failure).

And another thing…

Here’s what else we’ve covered this week in Living Well Daily

Millions on Statins Who Shouldn’t Be

The statin-pushers have run out of excuses to peddle their pills to everyone with a pulse. Now, the mainstream has to admit they were wrong all along.

Cracking the Vitamin D Dosage Code

Vitamin D is VITAL for good health. But how much should you take? The answer might surprise you.

The Sleep Solution Hiding in Your Backyard

Desperation for some decent sleep can have you trying every potion, device, and technique on the planet. But what if the solution is the EARTH itself?

Citrus Secret to Better Heart Health REVEALED

A powerful tool for boosting our heart health has been hiding in plain sight. Even worse, we’ve been tossing it into the TRASH!

Mailbag: Are Hearing Aids Worth It?

Concerned about investing in hearing aids? It’s a big decision, and it’s natural to wonder if it’s really worth it. Here’s the truth

“Emotional” Trigger Sends Stroke Risk Soaring 56%

You know that feeling when you’re surrounded by people but still feel alone? Well, it turns out loneliness might have serious health consequences.

7 BETTER THAN Soda Alternatives

Soda is packed with harmful inflammatory sugar. So, what can you drink instead of soda? Keep reading for some refreshing and delicious options

P.S. “Nose Training” trick supercharges your memory.

Source:

Keran W. Chamberlin, Yaqun Yuan, Chenxi Li, et al., Olfactory Impairment and the Risk of Major Adverse Cardiovascular Outcomes in Older Adults, Journal of the American Heart Association. 2024;0:e033320,

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This