Could Your NOSE Save Your Life?
The human body is both super weird and incredibly cool.
Case in point: There’s evidence that our sense of SMELL can send us secret signals…
About our HEART.
That’s right, your nose could be trying to tell you something about your ticker.
And not listening could be a fatal mistake.
As odd as it sounds, researchers say being unable to smell your neighbor’s BBQ could be a red flag for heart disease.
In fact, according to the new study, older adults who lost some or all of their sense of smell were 30 percent more likely to develop congestive heart failure.
But the discoveries didn’t end there. Older adults with a significant loss of smell were also at a higher risk for coronary heart disease and stroke.
Over about 11 years, study participants with moderate smell loss had a 35 percent higher risk of congestive heart failure and those with poor smell had a 39 percent higher risk.
Now, I’ll admit that a fading sense of smell isn’t exactly uncommon with aging. But that doesn’t mean it’s “normal.”
Instead, it’s often an early warning system for serious health issues. Other studies have linked a poor sense of smell to cognitive decline, Parkinson’s, Alzheimer’s, and a higher mortality rate.
You can try a “scratch and sniff” test, to check your own sense of smell.
These scented strips come in a booklet and you can get usually get them online or from some doctors’ offices. They typically contain common and recognizable odors like lemon, gasoline, and roses.
If you’re having trouble identifying the smells, you should talk to your doctor. This isn’t an attempt to scare you—but it is a case of better safe than sorry.
Your nose could be trying to tell you something crucial about your health. So, it’s best to listen and get it checked out. After all, early intervention is the key for most illnesses (including heart failure).
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
Millions on Statins Who Shouldn’t Be
The statin-pushers have run out of excuses to peddle their pills to everyone with a pulse. Now, the mainstream has to admit they were wrong all along.
Cracking the Vitamin D Dosage Code
Vitamin D is VITAL for good health. But how much should you take? The answer might surprise you.
The Sleep Solution Hiding in Your Backyard
Desperation for some decent sleep can have you trying every potion, device, and technique on the planet. But what if the solution is the EARTH itself?
Citrus Secret to Better Heart Health REVEALED
A powerful tool for boosting our heart health has been hiding in plain sight. Even worse, we’ve been tossing it into the TRASH!
Mailbag: Are Hearing Aids Worth It?
Concerned about investing in hearing aids? It’s a big decision, and it’s natural to wonder if it’s really worth it. Here’s the truth…
“Emotional” Trigger Sends Stroke Risk Soaring 56%
You know that feeling when you’re surrounded by people but still feel alone? Well, it turns out loneliness might have serious health consequences.
7 BETTER THAN Soda Alternatives
Soda is packed with harmful inflammatory sugar. So, what can you drink instead of soda? Keep reading for some refreshing and delicious options…
P.S. “Nose Training” trick supercharges your memory.
Source:
Keran W. Chamberlin, Yaqun Yuan, Chenxi Li, et al., Olfactory Impairment and the Risk of Major Adverse Cardiovascular Outcomes in Older Adults, Journal of the American Heart Association. 2024;0:e033320,
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...
Feast Without Fear of Packing on the Pounds
With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...
PLAY Your Way to Better Brain Health!?
Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...
'Tis the Season for A Tumultuous Tummy?
The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...