Diabetic? Focus on THIS [NOT Daily Blood Sugar]
When you’re diagnosed with diabetes, you soon start to dread “opinions.” Because suddenly EVERYONE has one, and they insist on sharing it… and their well-meaning advice… with you.
And, unfortunately, much of the time, it’s bad.
Sometimes it’s misleading. It’s often confusing. And, let’s face it, it’s usually just plain wrong.
So, no wonder this often reversible—and nearly always manageable—disease usually worsens instead of improving.
But today, I’ve got a way to cut through all that noise so you can keep your eyes on the prize And it’s NOT your daily blood sugar.
Recent research has revealed the single factor that matters MOST for folks with diabetes.
It turns out there’s ONE NUMBER you should focus on more than any other when trying to conquer diabetes (and protect your heart) isn’t your daily blood sugar.
It IS important, of course. But you already know how critical blood sugar control is. However, beyond that, everyone has a different opinion on what’s important to track when you have diabetes.
Some experts want you to focus on premeal numbers only. Others say post-meal blood sugars are more important. You might have been told to check your numbers three times a day, every day, or just once every few days.
And it seems like everyone and their brother has a different opinion on what blood sugar range you should shoot for. But, one breakthrough study found that you can stop stressing over all those distractions.
You can continue to track them, of course. They can be helpful for day-to-day decisions.
However, researchers now say to really get a handle on the disease, you should zero in on a single number for the best control and the lowest possible risk of heart problems and other diabetes-linked complications.
It’s a figure you’re likely already familiar with. Your doctor has probably mentioned it when you get bloodwork done. And that’s your hemoglobin a1 level (a1c).
The a1c is a blood test that measures your average blood sugar levels over the last three months. And it can give you a much clearer picture of how you are REALLY doing at managing your disease.
And a breakthrough Korean study has pinpointed the specific a1c threshold that can send your chances of living LONGER and BETTER soaring.
I’ll share all the details on that “a1C sweet spot” … including three simple steps to reach that threshold and STAY there … in TOMORROW’s edition of Living Well Daily. So be sure to check your inbox.
And remember, if you ever miss an issue you can always visit my website at LivingWellDaily.com to catch up.
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
The “King-Tut Cure” for Rising Blood Sugar
Used for centuries in traditional medicine practices, the seeds of this powerful blood-sugar-taming plant were unearthed in the tomb of Egyptian Pharaoh Tutankhamen, better known as King Tut.
[ALERT] Are You Breathing in CANCER?
Research uncovers a startling new link between air pollution and two potential killers. And seniors may face the BIGGEST risk.
Memory Loss: An Odd Early Warning Sign?
New research reveals what may be the oddest early warning sign for memory loss we’ve seen yet. And THIS time, it’s in the bedroom of all places.
“Green Banana” Solution FIGHTS Fatty Liver
Fatty liver disease is a common, often silent condition. Research uncovered an unexpected natural solution. It could be in your kitchen RIGHT now.
Mailbag: Top 3 Supplements You Should Take
Figuring out what supplements to take can be confusing. After all, there are SO many options. Here are my top three.
[STUDY] Breathe Better with PLANT POWER
Exciting new research reveals molecules in THESE common vegetables can boost lung function and fight infection, helping us breathe better.
Drink 8 Glasses A Day? The FINAL Answer
“Drink 8 glasses of water a day.” It’s advice we’ve heard all our lives. Wondering if it’s true? The answer might surprise you.
P.S. Recent research reveals a DRUG-FREE way to dial down your blood sugar that rivals prescription meds. All it takes is a little bit of your time. (And an open mind!) CLICK HERE for all the exciting details.
Source:
“Association of Prestroke Glycemic Control with Vascular Events During 1-Year Follow-up,” Neurology, 8.21, 10.1212/WNL.0000000000012729; DOI: 10.1212/WNL.0000000000012729
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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