"MIRACLE Molecule" RESISTS Aging?
By
Dr. Scott Olson, ND
Posted September 15, 2023
The science of aging is growing at breakneck speed. It seems like hardly a week passes when we don’t learn something new.
And now, one study in particular could upend everything we THINK we know about aging.
Most importantly, it could unlock a way to “SLOW” it down….
And, incredibly, it may even help extend your life.
Researchers say this age-fighting solution could reverse some of the damage we see from cognitive decline, stroke, spinal injuries, and more.
Plus, it could help protect us from deadly neurodegenerative diseases.
The key is a molecule called butyrate.
Never heard of it? I’m not surprised. Most people… even some doctors… never have.
Butyrate is a short-chain fatty acid produced by the microbes in your gut. And typically, it doesn’t get a whole lot of attention.
But that could be about to change in a BIG way.
Mouse experiments reveal how this compound could play a vital role in aging AND protecting us from diseases that often rack up as we age.
The researchers found that older mice maintained the ability to produce this critical fatty acid. Then, they transferred those microbes into young mice that had NO bacteria of their own.
What happened next is the game-changer…
Those microbes from the old mice immediately began cranking out butyrate. And that, in turn, triggered the formation of critical new neurons in the brain.
Then, they tried to cut out the middleman. Instead of giving the young mice those microbes, they gave them a direct shot of butyrate.
Once again, the molecule went straight to work, making those all-important neurons.
In fact, the results were so promising the researchers believe it will work the other way around, too. They think that increasing butyrate in older mice could do even more… helping to regenerate neurons to fight aging and chronic disease.
And that could mean higher butyrate levels could help older humans, too. Which, to be honest, isn’t a stretch when you consider what we ALREADY know about this stuff!
Studies have found that raising butyrate could help…
- control blood sugar,
- fight cancer, and
- slash inflammation
More research is needed, of course. But there are no real downsides to putting butyrate to work for you.
The researchers behind the new study say they believe butyrate can be added to food to create a new class of age-defying functional foods.
But you don’t need to wait around for them to add it to food because you can already get it from what you’re eating.
Another study found that an important class of carbohydrates can trigger your gut bacteria to produce more butyrate.
They’re called resistant starches and act as PREbiotics (food for the friendly germs inside your body), so the bugs can pump out more butyrate.
Some of the best resistant starches include green bananas and plantains, lentils, and just about all of the beans used in soups and stews, as well as oats and certain nuts such as almonds and cashews.
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
Lucky #13 Slashes Diabetes Risk 40%
Over 37 million Americans battle diabetes. And nearly 30% of seniors over 65 are diabetic. Reduce your risk by as much as 40% with THIS change.
Popular Weight Loss Tool INCREASES Body Fat!?
Doctors and nutritionists encourage using artificial sweeteners to shed excess fat and lose weight. But new research reveals why that’s a BAD idea.
Strange “Bug Secret” STOPS Cognitive Decline!?
New research reveals one of the easiest cognitive-decline-fighting hacks YET. All it takes is 10 seconds (or less) in the morning.
(NON-Diabetics): DON’T Miss this Blood Sugar Warning
Not diabetic? That’s fantastic! But a new study warns ignoring your blood sugar could STILL harm your health.
Mailbag: BEAT Back to School Bugs
Kids pick up lots of different bugs at school. It can be difficult to avoid getting sick. But not impossible. Here’s how…
“BRIGHT” Breakthrough ENDS Psoriasis Suffering?
Researchers uncovered something unique about folks who battle bad psoriasis flares. And this revelation could finally deliver REAL relief.
“10% of Your Brain” Myth: Here’s the TRUTH
Do you REALLY only use 10% of your brain? It’s an idea that has some serious staying power. Find out the truth behind the claim.
P.S. Belly up to the bowl for THIS new nut benefit.
Source:
“Neurogenesis and prolongevity signaling in young germ-free mice transplanted with the gut microbiota of old mice.” Sci. Transl. Med. 11,eaau4760(19).DOI: 10.1126/scitranslmed.aau4760
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Secret Ingredient to a Longer, Happier Life
Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...
Do You REALLY Need All Those Skincare Products?
I often get questions about skincare products—and here’s what I’ve learned. In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin. However, many dermatologists argue that LESS is MORE when it comes to skincare. Simplifying your...
“Ebb and Flow” Technique TRANSFORMS Senior Brain Health
You know by now that exercise is good for you. It keeps your heart healthy, your muscles strong, and your waistline trim. But what if I told you that a trendy “ebb and flow” workout technique—often associated with young fitness enthusiasts—could actually be a game-changer for us “oldsters” when it comes to brain health? And...
Mailbag: Slash Your Risk of Bone Fractures as You Age
“My doctor recently told me that I have osteoporosis. What can I do to reduce my risk of fractures and maintain strong bones as I age?” – Margaret Hi Margaret, Sorry to hear about your diagnosis. I’m sure it was a shock. Osteoporosis is a serious condition that affects millions of people, and it’s not...
Household Favorite EXPOSED as Cancer Risk?
We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...
Hidden Heatwave Threat REVEALED
Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...
The Hidden Threat Behind Your Achy Joints
Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...
Parkinson's Signs You Can't Afford to Miss
Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...
Do Protein Needs Drop with Age? The SURPRISING Answer
I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...
Follow Your “Gut Feeling” to Reduce Diabetes Risk
It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...