Nature's Powerful COVID-19 Defense REVEALED
By
Dr. Scott Olson, ND
Posted March 7, 2025
While Big Pharma scrambles to cash in on new COVID-19 treatments, Mother Nature already has powerful allies waiting in the wings.
A groundbreaking review in the journal Nutrients revealed a secret that Big Pharma won’t advertise—common herbs and supplements could ease mild COVID-19 symptoms.
And the best part?
You won’t need a prescription or to take out a second mortgage to try them.
Unfortunately, COVID-19 is here to stay. Experts say the virus appears to be settling into a dual season, peaking around the winter holidays and again towards the end of summer.
That means the next spike may be in a few months.
So, let’s break down what’s in nature’s COVID-19-fighting toolkit, according to the review…
- Eucalyptol: This powerful eucalyptus compound does more than just allow you to breathe easier. It eases airway inflammation by targeting inflammatory proteins.
- Ginseng: This ancient root targets dangerous “cytokine storms”—acting like a bouncer for your immune system, keeping things from spiraling out of control.
- Echinacea: This purple powerhouse isn’t just for the common cold anymore. It discourages the virus from multiplying while also calming inflammation.
- Arginine: This amino acid acts like a blood-flow traffic cop, working against the dangerous clots COVID-19 is known for. Plus, it might make it harder for the virus to break into cells in the first place.
- Vitamin C: This potent vitamin is a cellular shield protecting immune cells from damage while keeping inflammation in check.
- Vitamin D: The “sunshine vitamin” helps the immune system fight smarter, not harder. Plus, it helps fortify your respiratory defenses.
Now, let’s be clear, these are complementary tools to support your entire immune system. Think of them as your immune system’s backup dancers, supporting the main act.
While Big Pharma has been busy developing thousand-dollar treatments, Mother Nature has quietly stocked her medicine cabinet.
Consider adding these natural immune system defenders to your daily routine.
Here’s what else we’ve covered this week in Living Well Daily…
WALK Away from Cancer? Study Says “Yes!”
Could something as simple as a daily stroll give you the extra edge you need to push back against cancer? A new study reveals the surprising answer…
Coffee Mug Hack Could Head Off Cancer
A new study reveals something to make your coffee taste even better. Your morning mugful could protect you from one of the world’s most common cancers.
Nature’s New Mood Booster? (It’s Already in Your Kitchen!)
Scientists uncovered something surprising hiding in plain sight in our kitchen. And it might turn out to be nature’s answer to fighting depression.
“Brain Brew” SLASHES Dementia Risk
Research reveals adding a few cups of this tea to your daily routine could shield your brain from dementia-linked lesions. Here’s how much you need…
Mailbag: Is Your Gut Secretly Attacking Your Joints?
Leaky gut leads to wide-ranging symptoms that often seem unrelated, such as sudden onset arthritis and persistent diarrhea.
5 Warning Signs Men Should NEVER Ignore!
Men, today I’m going to share the five health warning signs you absolutely should NEVER ignore. These symptoms should send you to the doctor.
Women, Don’t Ignore These 5 Signs!
Ladies, today I will share five health warning signs you absolutely should NEVER ignore. These symptoms should send you to the doctor.
P.S. The “Cellular Wildfire” fueling long-COVID revealed.
Source:
Licata A, Seidita A, Como S, et al. Herbal and dietary supplements as adjunctive treatments for mild SARS-CoV-2 infection. Nutrients. 2025;17(2):230. doi:10.3390/nu17020230
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...