Add This Ritual to Your Routine and SLASH Alzheimer’s Disease!
Dear Reader, Our memories are one of the most precious things we have. It’s all the more reason to keep your brain in tip top shape for as long as possible. And maybe you’ve already started taking steps to safeguard your noggin’… Like watching your blood sugar, keeping your blood pressure low, getting some exercise,...
SHIELD Yourself from Future Viruses (Pandemic or Not)
Dear Reader, COVID-19 took the world by storm. Now, (hopefully) it is starting to calm down. Despite that, I still get questions about what works (and what doesn’t) for stopping this infection… and others. And that is a great question. Because I can guarantee you COVID-19 or something like it will be back. I don’t...
[BREAKING] Could A Pre-Existing Condition Put You at RISK for COVID-19?
Dear Reader, There’s one topic on everyone’s minds lately: COVID-19. You’re probably familiar with all the preventative measures like wearing masks and gloves, washing your hands, and avoiding public places. And I’m sure you’ve heard about high risk populations like the elderly or those with heart conditions who should remain indoors at all costs… But...
The 20-Minute Secret to a Longer Life
I’ve seen a lot of health fads in my day. And each one seems wackier than the one before. I’m talking about wonder drugs that are supposed to cure everything… or eating nothing but grapefruit to lose weight. But I’m telling you that living a long, healthy life doesn’t have to be so hard. In...
Strengthen Your Heart Without Lifting a Finger
How would you like to get all the benefits of exercising without having to lift a finger? What if I told you that you could make your heart stronger, move blood throughout your body, lower your blood pressure – all while helping you sleep, giving your immune system a boost and throw in a detox...
[ALERT] NEVER Do This After Exercise
There’s all kinds of advice out there on the best way to get the most out of your workout. You know… post-exercise protein shakes… drinking water… and taking supplements. But what you don’t hear about is what you SHOULDN’T do after a workout. As it turns out there’s one weird thing you should avoid at...
Stuck at Home? Watch Those Naps…
If you’re like most folks, you’ve spent most of the past few weeks cooped up in the house. And with nothing to do, it can be easy to just stretch out on the couch and catch a nap. But if daytime naps are a regular thing for you… if you’re just exhausted from sunup to...
END Depression… WITHOUT Drugs?!
We all get sad from time to time… But if you have depression, you know it’s different. Depression keeps you from your family… stops you from enjoying your hobbies… and can even make it hard for you to leave the house. And your mainstream doc is NO HELP. They just offer risky pills – which...
Diet-Free Solution STOPS Diabetes and Weight Gain
There’s no shortage of bad mainstream diet advice. They’ll tell you to stay away from brain-shielding fats… hearty-healthy salts… and even have you believing carbs are good for you. And that’s why I’m here. I want to silence the conventional dietary noise … and give you REAL, live changing-solutions. Today I’m going to tell you...
The Root Cause of Your Anxiety (And How to Fix it)
These days, it’s hard NOT to be anxious. Between the rising cost of medical care… the unrelenting news cycle… and worrying about your family, it’s no wonder you’re feeling on edge. Thankfully, certain herbs and nutrients – like chamomile, hops, passionflower, and theanine – can do a great job of easing your frets. But as...