This Spice Just CURED Diabetes

Dear Living Well Daily Reader,

It’s no secret that inflammation is the root cause of all disease.

And it seems like every day, science discovers a new way inflammation turns you into a sitting duck for everything from cancer to diabetes.

But as it turns out, there’s an easy way to shield your body from the effects of inflammation.

You see, researchers from the University of Connecticut have just found that a simple food can stop inflammation in its tracks.

And believe it or not — it may even be powerful enough to cure diabetes.

I’m talking about chili peppers.

And these spicy plants have been shown in the past to do everything from extending your life to fighting tough cancers.

But just this week, University of Connecticut scientists published a study that found chili peppers can dramatically reduce inflammation.

In the study, researchers fed capsaicin, a chemical found in chili peppers, to mice.

Once they realized it reduced gut inflammation, they decided to take a closer look at capsaicin’s effects on other parts of the body.

And what they found was incredible…

The capsaicin was so powerful at reducing inflammation in the pancreas that it cured the mice of Type 1 diabetes.

Experts believe capsaicin is so effective because it binds itself to special receptors called TRPV1. This creates a compound called anandamide, which helped lower the mice’s immune response and stop inflammation.

Anandamide reacts with other immune cells that affect the pancreas and helps stop the reactions that cause diabetes.

You can get more capsaicin in your diet by adding chili peppers or hot sauce to your favorite foods.

Can’t handle the heat?

No problem.

You can add more capsaicin to your diet through supplements. Cayenne pepper is loaded with capsaicin, and you can buy it through natural health retailers for about $6 a month.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Chili peppers and marijuana calm the gut

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Your Washed Fruits and Veggies Might STILL Be Toxic

We’ve all been there. Standing at the kitchen sink, dutifully washing our fruits and vegetables to remove the pesticides, feeling good about our healthy choices. But there’s a chance that all that scrubbing might be giving you a false sense of security… Unfortunately, the latest research on pesticides in our produce is downright alarming. And...

Read This

Peace, Joy, and... Pressure? How to Relieve Holiday Stress

The holiday season is upon us, bringing twinkling lights, good cheer, and… stress? If you’re feeling more frazzled than festive, you’re not alone. A recent American Psychological Association (APA) poll reveals a startling reality about our collective holiday experience. We often paint the holidays as a picture-perfect time of joy and togetherness. But for many,...

Read This

The Longevity Secret Hiding in Your Produce Drawer

Scientists recently uncovered a remarkable anti-aging compound that not only extends life… it could help protect your brain from age-related decline at the same time. And the best part? This secret to living longer (and better) might ALREADY be hiding in plain sight in your refrigerator… New animal research published in the journal Antioxidants has...

Read This

Playlist Hack SPEEDS UP Surgery Recovery

When you have surgery scheduled, you don’t just worry about the day of the operation. There’s the anxiety leading up to the surgery. And then, even worse, there’s the painful recovery afterward. But now scientists say there’s a drug-free way to bounce back FASTER with less pain and anxiety. And the trick is as simple...

Read This

Is Wine Good for Heart Health? The Truth REVEALED

For years, many of us have savored an evening glass of red wine, comforted by the notion that this amount of alcohol might benefit our heart health. Well, unfortunately, I have to be the bearer of bad news… Recent research is challenging this long-held belief. In fact, there’s growing evidence that even light to moderate...

Read This

The Surprising Reason to Embrace Holiday Break

When the holiday season arrives, you often hear warnings about managing the stress of family gatherings, social commitments, and overindulgent meals. However, some upbeat new research reveals that the holidays can also be a secret weapon for better health. The study found that regardless of whether you’re still working a 9 to 5, or are...

Read This

Mailbag: Your Green Light Guide to Healthy Eating

“As everyone is so quick to inform us what not to eat, would you kindly inform us of what we can eat? It seems like everything has been condemned at this point.” —Hungry Hi Hungry, I understand why you’re frustrated. With all the warnings, it can feel like EVERY food in the grocery store is...

Read This

“Jack Frost” Method Supercharges Your Workouts

As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...

Read This

Common Vitamin Protects Your Pancreas

You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...

Read This

The Fiber That May Mimic Ozempic?

Recently, Ozempic has gained fame as a weight loss drug that works by controlling blood sugar and reducing cravings. But what if a natural solution could offer similar benefits—without the potential side effects or costs associated with GLP-1 medications? According to new research, a type of dietary fiber could help with weight loss and blood...

Read This