fruit

Mood-Boosting “Monkey Fruit” Drives Away the Blues

Unmotivated, gloomy, melancholy, feeling blah, or down in the dumps. There are countless ways to describe the unwelcome combo of low energy and dark mood that strikes the best of us from time to time. It’s not quite depression, but it still manages to drain the color and joy out of life. However, I’ve discovered...

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Natural "Vision Cocktail" Saves Eyesight

When battling vision loss, you can practically SEE your independence being stolen from you. And as your eyesight fades, so does your quality of life. Even worse, if age-related macular degeneration (AMD) is the cause, it’s pretty much guaranteed to get worse. But that’s not always the case. Because natural medicine has a little secret...

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Tropical Fruit Keeps Aging Muscles STRONG

Dear Living Well Daily Reader, Want to be active later in life? If you answered “yes” (I’m assuming most people did!), then I have another question for you… How far can you walk in six minutes? If you can make it around a racing track (400 meters) more than once in six minutes, then you...

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Assortment of vegetable spilling out of bag onto a table top.

Skipping These Four Foods TRIPLES Your Dementia Risk

Dear Living Well Daily Reader, Think about any nine of your friends. According to current statistics, at least one of them will be diagnosed with dementia. And with the way things are, that number could just keep going up. While we have done wonders with dropping the risk of heart disease (mostly through diet and...

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Popular Autumn Fruit Boosts Your Health!

Dear Reader,  We’re in the full swing of autumn.   There is a chill in the air, the leaves are gold, orange and brown. And believe it or not Thanksgiving is right around the corner…   It’s the time of year we take stock of our lives and celebrate the bounty of the fields.  And out of those fields comes something that’s...

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Small but Powerful Fruit Relieves Itch!

Itchy skin. One of the few things that will drive you absolutely crazy. That annoying, skin-crawling feeling that you’d give ANYTHING to make go away.  And the worst part is, your gut instinct – to scratch — only makes it worse. As do any number of treatments you might be told by your mainstream doc to try.  Because no...

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REVERSE Cancer and Heart Disease… With FOOD?!

We all know eating fruits and veggies is a good way to get all of your essential vitamins and nutrients… In fact, many studies show that these foods can improve your overall health when eaten regularly. Now it looks like these wonder plants can help you DESTROY cancer and heart disease, too. But you have...

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End Cancer and Heart Disease… With FOOD?!

We all know the old saying “An apple a day keeps the doctor away”… And there’s a lot of truth to this statement. Many studies show that eating apples (and other fruits and veggies) can improve your overall health. Now it looks like these wonder plants can help you DESTROY cancer and heart disease, too....

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15-Minute Secret Beats Heart Disease & Diabetes

Looking for an easy way to slash your risk of heart disease, diabetes and stroke? Good news: Columbia University researchers have just found it. And the best part — it’s tasty and simple. Read on to discover more…

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Two Tasty Ways to Keep Your Eyes Healthy

Want to keep your eyes healthy well into old age? Then put down that bagel and read this article. New research shows that two breakfast staples can help keep your focus sharp well into old age. Read on to discover more...

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