The BEST Brew for Antiaging and Weight Loss
The battle between coffee and green tea lovers has raged for decades. Both beverages have passionate, devoted fans. And each is convinced their drink of choice is THE elixir of life. But when it boils down to SPECIFIC benefits, is one better than the other? Is green tea or coffee superior at fighting aging? How...
Potent Pair SLASHES Alzheimer's Plaques
Aging comes with lots of changes. We expect things like graying hair and wrinkles. But for some folks, an unexpected change takes place on the inside. And trust me, this ISN’T a club you want to be part of. Because if you’re in this group, your brain gets silently gunked up with a “sludge” called...
Tasty Trick BURNS Fat and BOOSTS Gut Health
Dear Living Well Daily Reader, “Weight-loss month” is nearly over. If you resolved to lose weight this year, I’m betting you started off January strong. But, if you’re like many of folks, those efforts are beginning to fade. Many of us make the mistake of coming on too strong at the beginning of January, so...
Sip on THIS Drink to DISSOLVE Dementia
I’m on a personal mission to keep YOU from getting Alzheimer’s. Why? Because I’ve seen FAR too many people arrive at their golden years without their mind, memory, or independence. Their brains are clogged up with neurofibrillary tangles called tau tangles or plaques. But that doesn’t have to be YOUR fate. Because there’s a simple...
Dodge Blood Sugar Issues with THIS Gut Bug Favorite
Dear Living Well Daily Reader, You suspect you might be having blood sugar issues. Maybe you’ve had the classic signs of increased hunger, fatigue, and urination. Or perhaps you’ve felt shaky and had headaches. But regardless of what symptoms send you to see the doc when you mention blood sugar problems, you know what’s going...
Mailbag! How to Prevent a Stroke
A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...
SLASH Stroke Risk in Half with This Sacred Beverage (Delicious!)
One of the saddest things I’ve witnessed in my practice is stroke. Seeing one of my seemingly healthy patients get struck down by this terrifying disease is heart-breaking. Suddenly, your loved one can’t speak or take care of themselves… it’s like the person you knew is gone. But now, you can put a stop to that...
SHED Pounds with This Cozy Beverage
Dear Living Well Daily Reader, Everyone SWEARS they’ve cracked the code when it comes to losing weight. The tips range from starving yourself to running ten miles a day to eating only grapefruit during the full moon. And the thing is, far too often these are just fads that don’t do a thing to erase...
“Green Miracle” Could Add YEARS to Your Life?!
Dear Reader, There’s no question about it, we all want to live long, healthy lives. And if you listen to the mainstream media, you’ll start believing that the only way to tack on a few extra years is by running marathons and eating endless plates of salad. But the truth is, you don’t have to make...
Power-Packed Duo DESTROYS Fatty Liver
Dear Reader, It used to be that you only had to worry about fatty liver if you had an alcohol problem. But in today’s world a staggering 80 million-plus Americans suffer with this condition. That’s because most of the foods you love eating are loaded with simple sugars. And sugars trigger fat production in your...