health

COVID-19: Lingers 9 Hours on This Surface?

Dear Reader,  You’ve probably heard that COVID-19 can last for a long time on certain surfaces….  Some studies show the virus can last for four hours on copper, up to 24 on cardboard, and maybe three days on plastic and stainless steel and glass.   But a new study shows that it can last for a long time on a surface you probably never think about.    Your skin.   Incredibly enough researchers in Japan have discovered that...

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“Green Trick” Beats Colon Cancer?!

Dear Reader, When you hear about the incredible cancer survival stories, colon cancer is RARELY on the list. The sad part is, it’s one cancer we are seeing more of (especially in younger people). Colon cancer a has five-year survival rate of only 63 percent (which is not good). But the good news is, researchers...

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Drug-Free Sciatica Treatment that WORKS! 

Dear Reader,  Do you have numbness in your feet?   Does it sometimes feel like it’s shooting down the side of your leg?  This kind of shooting pain can make it hard to stand. You might even have a constant pain on one side of your tush or even a burning, tingling sensation down your leg.    Often times, it gets worse when you’re sitting.  If any of the above...

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This “Blood-Brain Secret” Defeats Alzheimer’s?

Dear Reader,  I know plenty of older folks who’d opt for excruciating pain over losing the ability to think and remember.   Jim, a friend of mine even said, “I’d rather have a heart attack or cancer than not remember my kid’s or grandkid’s names.”  While it might sound extreme to younger people, MANY older folks feel this way…   They don’t want to be a burden to their family or worse, lose cherished memories.   Well, a new study discovered how to prevent this from...

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Money-Free Way to Boost Your Mood in Minutes!

Dear Reader,  It’s a tough time to be happy.   Our happiness is challenged by huge fires burning throughout the West…  A political environment that is far from kind…  And, oh yea, that COVID-19 thing…  Despite all the bad news, there’s a simple, little trick you can do to help you feel better (almost instantly!).   And the good news is you don’t have to visit your doctor, take any harmful drugs, or spend a ton...

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Insomnia Solution that WORKS!

Dear Reader,  One of the most important things you can do for your health and longevity is get a good night sleep.  Sleep has short–term effects on your brain function (try doing math after a crummy night’s sleep!)   But it also has long-term effects (for example, those who have Alzheimer’s are more likely to be poor sleepers).     But bad sleep effects more than our brains: our hearts and even our weight suffer from sleepless nights.  But there’s an easy, drug-free solution to...

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The Flu Ups Your Risk of This Disease by 12%

Dear Reader,  The pressure is on!   Everywhere… from your local pharmacy to doctor, they’re all urging you to get the flu vaccine.   Now, I’m all for mainstream medicine that works.  But the flu vaccine has a very spotty record (on GOOD years it is 50 percent effective)!   However, the flu is nothing to sneeze at — it can be a very serious disease. And new study shows that...

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Morning Staple Skyrockets Blood Sugar 50%

Dear Reader,  Diabetes. If you have this condition, chances are your life often feels like endless jabs and pricks.   Your blood sugar seems like it’s on a roller coaster ride that you can’t ever get off of.  Maybe you struggle with all the numbers – your sugars and the number on the scale.  Your mainstream doctor will...

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“Summertime Fruit” an Ally Against Inflammation!

Dear Reader,  Chances are – if you’re a loyal reader of Living Well Daily — you know that inflammation is one of your BIGGEST enemies when it comes to your health.     Inflammation can increase heart disease, cancer, arthritis, obesity, Alzheimer’s disease, asthma… and that’s just the beginning.   Which is why the one key to living a LONG and healthy life is to control inflammation as much as you can.   And now research has shown that one sweet...

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Transform Your Health in Ten Minutes?

Dear Reader,  Do you have just ten minutes to spare?   Because believe it or not, what you do with those 600 seconds can DRAMATICALLY impact your health.  And new research proves that, in as little as ten minutes, you can radically change your health for the better.  Are you ready?  Thanks to a boatload of research, scientists now consider sitting to be almost as bad as...

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