[Warning] AVOID This Public Bathroom Hazard
Dear Living Well Daily Reader, Who would’ve imagined that we would still be fighting COVID-19 in 2022? And who would’ve EVER imagined that something we were taught in kindergarten is still the best way to keep everyone safe. I’m talking about washing our hands. And while washing your hands is “hands down” one of your...
“Fork Trick” Banishes Painful Migraines Up to 40%
A patient named Cindy walked into my office and flopped onto the chair. The bags under her eyes and her apparent total exhaustion told me that she’d been through a lot lately. She then complained that she’d had more headaches recently, and had been having migraines most her of adult life. But worst of all,...
Secret Disease STRIKES Half of the Planet!? (Shocking)
Dear Living Well Daily Reader, The frightening fact is, one of your body’s most important systems could be under siege right now. It’s not your heart or your brain (though don’t get me wrong—they’re important too). It’s a system that gets your body almost everything it needs to stay healthy. And it’s one YOU NEED...
Foolproof “Map” System DEFEATS IBD Pain
Dear Living Well Daily Reader, If you’ve been married a while, you’ve probably had the fight that all couples have over directions. Your wife says to go one way, the map says to go another, and all the while you’re getting more and more lost. And it can feel exactly the same when it comes...
Surefire Shortcut Makes You Sleep Like a Baby
One of the most important things you can do for your health and longevity is get a good night’s sleep. Sleep has short-term effects on your brain function (try doing math after a crummy night’s sleep!) But it also has long-term effects… for example, those who have Alzheimer’s are more likely to be poor sleepers. But bad sleep affects...
THIS Disease Kills Diabetics 3x FASTER [Warning!]
Dear Living Well Daily Reader, When it comes to living a happy, LONG life, there’s one disease you want to avoid entirely… Diabetes. Maintaining a healthy blood sugar is key to making sure you’re here for the long run. But now researchers have discovered that there’s one disease that can kill you even faster if...
REAL Heart Failure Warning Sign FOUND!
Dear Living Well Daily Reader, Diagnosing heart failure can be a monumental task. Unlike the mainstream says, it’s not just about high blood pressure… and it definitely isn’t out-of-control cholesterol numbers (as I’ve talked about here). And while I agree with looking at all possible factors, the truth is that the REAL signal for heart...
[WARNING] Is Hormone Replacement KILLING Women!?
Dear Living Well Daily Reader, Happy Fourth of July! It’s time to celebrate independence the best way I can think of… Breaking away from mainstream medicine. And for women suffering through menopause, this is even more urgent. Because whether you’ve been through “the change” already or are still in the midst of it, your life...
SOOTHE Eczema Flare-ups with This Light Treatment
Dear Living Well Daily Reader, Folks with eczema can’t catch a break. It’s not just the winter dryness that causes painful flare-ups… the hot summer air can do it too. And suddenly you’re pulling those sweaters back out just to cover up out of embarrassment. But now, you don’t have to suffer silently anymore. Researchers...
Mailbag! Always Sick? Here’s How to Solve It.
I am always sick with either bronchitis or a sinus infection, just about every other week. What can I do to help get my immune system back in order? –Lisa from Staten Island, New York Lisa, I’m so sorry to hear about your frequent infections. Feeling sick all the time can be draining, debilitating, and...