health

Surprise Risk Factor Raises Early Death Risk 30%?!

I’m sure you’ve heard about the common risk factors for an untimely death. Some “risk factors” are scams (like high cholesterol). But others are true — like high blood pressure, heart disease, diabetes…. Well, a recent study has found a new, potent risk factor for early death that you probably haven’t heard of… And that...

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This Surgery Raises Opioid Addiction 13%! [Shocking]

Dear Reader,  I have a question for you — how many epidemics are going on right now?   This answer might seem obvious.   And while the COVID-19 epidemic may get all of the press, there is a slower epidemic that’s been going on in the background for years.   Prescription drug addiction and overdose is the quiet epidemic killing thousands of people every year.   Even worse? A new study shows having this certain kind of surgery could dramatically increase your risk...

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“Three Secrets” for Strong Mental Health

Dear Reader,  I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed.  Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...

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The Heart Test You Can Do at Home (Easy!)

Dear Reader,  Have you ever wondered how your heart is doing?   It’s an important question.  Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment!   The great news is there’s a simple test you...

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“Rabbit Food” Keeps Your Muscles Strong

Dear Reader,  As you age, you find yourself paying attention to certain things – like your heart, your eyesight and even your brain.  But if you really want to live a long and health life there’s one crucial thing you need to add to that list – muscle mass.   Now I know it may sound a bit of like an exaggeration to say, “if you...

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Why The “10,000 Steps” Rule Is WRONG

Dear Reader,  For years we’ve been told we need to take 10,000 steps every day to stay in good shape.   And lots of mainstream docs stand by this idea…   They’ll tell you that if you don’t get this high number of steps, you’re going to end up in an early grave.    To some extent they are right. Getting daily exercise...

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Is this “Ignored Nutrient” the Answer to Alzheimer’s?

Dear Reader,  Alzheimer’s is one tough disease to fight… no matter what way you look at it.  Mainstream medicine certainly has nothing to offer you.   I’ve mentioned it before, but it’s worth repeating — the only REAL WAY to stop Alzheimer’s is to prevent it.   And a new study has shown that a very unpopular drug – which is actually a nutrient — may just be the answer to Alzheimer’s.   You may have heard of lithium as a treatment...

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The Nation’s True Top Killer (Exposed)

Dear Reader,   Do you ever find yourself surprised at the cost of prescription drugs?   The cruel reality is, Big Pharma makes a staggering amount of money off of people’s pain and suffering.   In fact, between 2000 and 2018, prices for drugs increased a jaw-dropping 159 percent…  And there is no end in sight.   It’s good news for stockholders, but not so much for you.   High prescription prices are a problem for many people. But there’s one...

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Well-Known Supplement Is “Exercise in a Bottle!”

Dear Reader,  Happy New Year! I hope it’s already off to a great start.   Mine is already underway – and full of new research to share with you.  And every once in a while, one of these studies makes me smile.    Like today — imagine my surprise when I discovered a well-known supplement (that is great for tired and sore joints) also happens...

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Winter Beverage Revs Up Your Brain?!

Dear Reader,  It’s New Years’ Eve – out with the old and in with the new!   Now, who wouldn’t want to start the new year a bit smarter?   Now, even though being smarter may not be at the top of your health goals list — it should be.   That’s because one of the KEYS to fending off Alzheimer’s...

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