“Eat the Rainbow” Trick Drives Down Cancer Risk
If I were to ask you, “What’s the color of good health?” what would you say? Maybe it’s green or blue, the “colors of nature.” Or rosy pink cheeks may come to mind. Well, it turns out the “colors of the rainbow” might be the best answer. Research suggests the key to a long, healthy...
Natural Duo SPEEDS COVID recovery?!
Dear Living Well Daily Reader, One day, when I was still in medical school, our professor brought in a Native American healer. He was ancient and needed help walking to his seat and sitting down. But he STILL had a commanding presence. And he said some things that day that will stick with me for...
“Holiday Detox” Could REVIVE Your Liver
It’s pretty easy to overindulge during the holidays. Whether it’s the trays of snacks and appetizers you find irresistible, or the dessert table, one way or another, you soon find yourself stuffed to the gills… and maybe wishing you’d made better choices. And as a result, it leaves not just you, but also your liver,...
7 Natural Ways to Reduce Allergies
If springtime allergies have you trapped indoors, try one of these 7 natural ways to get some relief.