sauerkraut

Ancient Food Eases Modern Digestive Woes

If you turn up your nose at the pungent aroma of sauerkraut, you might want to reconsider. Because that tangy, fermented cabbage could be exactly what your gut needs to fight off inflammation and heal digestive issues. Research reveals that this humble food, enjoyed for centuries across the world, contains potent compounds that could shield...

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Probiotics DIY

Save money on expensive fermented foods with this awesome device

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Gott im Himmel! That’s Good Sauerkraut!

Even if you can’t boil water, you can make delicious sauerkraut at home -– the perfect food for a healthy gut!

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My Horrible Gut Pain -- Part 2

The mystery is solved: Nate reveals what was causing his horrible gut pain, and how he eliminated it naturally

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