Communicate This Way -- Cut Depression Risk in Half
The way we communicate with each other matters. Here’s the best method for long-term happiness.
What -- If Anything -- to Eat at the Gas Station
The open American road offers soul-stirring vistas and stomach-churning food. How can one eat healthfully in the yawning “food deserts” of the U.S.?
The Free, Simple Japanese Secret for Conquering Stress
Cutting-edge research in Japan offers a foolproof plan for shedding the stress of modern life. Better yet, it’s free and has no side effects.
This Popular Type of Soap Is Hazardous and Useless
Soap containing this special ingredient is widely available. That’s unfortunate, because it does more harm than good.
Only Lazy Thinkers Fear GMOs?
Is it true that only the mentally lazy fear GMOs? That’s what GMO backers would like you to believe.
Are You Just a Taxi for Your Microbiome?
Are human beings really just taxis for transporting the bugs in our guts? Here’s the humbling truth.
Red Wine -- Is It Healthy or Not?
Many studies suggest moderate consumption of red wine improves health. But now and then, new research questions that conclusion. What's the bottom line?
High Protein Wrecks Your Kidneys… Except It Doesn’t
Fear of a protein-induced kidney damage keeping you on the carb-intensive bandwagon? Don’t worry. If you are healthy, your kidneys will be fine...
The Most Powerful Health Solution
Eat right, exercise, and sleep well, and you’re still missing what research shows is a vital path to robust health.
To Live Longer, Drink More Coffee
Love coffee? Good for you! Java consumption is associated with lower death rates -- and you’ll be surprised to find out how much you should drink to get the maximum benefit.