Troubling Tea ALERT (Read BEFORE Your Next Sip)
If taking care of your health seems complicated you should know that’s a feeling we ALL experience occasionally. At times it feels like nothing can just be… well… SIMPLE. Take tea for example… For years I’ve been extolling the virtues of this healing beverage. I’ve explained that tea drinking is an affordable and delicious ticket...
Down A Daily Mug of Diabetes Prevention
Long-time readers will know that I LOVE my coffee. But, by no means am I a tea hater. Coffee is indeed my go-to morning brew. But tea is my afternoon break beverage of choice. Sipping a hot cuppa is a comforting ritual for tea lovers like me. However, emerging research reveals that one particular kind...
Is Coffee or Tea Healthier? The FINAL Answer
There are two sides to America that are locked in an epic battle. And it seems like they’ll NEVER come to an agreement. No, I’m NOT referring to our contentious politics… I’m talking about coffee versus tea lovers. Let’s finally put an END to this constant clash. We’ll toss them both in the ring and...
Tasty Trick BURNS Fat and BOOSTS Gut Health
Dear Living Well Daily Reader, “Weight-loss month” is nearly over. If you resolved to lose weight this year, I’m betting you started off January strong. But, if you’re like many of folks, those efforts are beginning to fade. Many of us make the mistake of coming on too strong at the beginning of January, so...
Coffee Compound LOWERS Cholesterol
Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...
Skipping These Four Foods TRIPLES Your Dementia Risk
Dear Living Well Daily Reader, Think about any nine of your friends. According to current statistics, at least one of them will be diagnosed with dementia. And with the way things are, that number could just keep going up. While we have done wonders with dropping the risk of heart disease (mostly through diet and...
English Secret DROPS Alzheimer’s Risk by Half!
Dear Living Well Daily Reader, Ah, Merry Olde England! Home of Shakespeare… pubs… hilarious comedies… and the Queen. And now, it could also hold the secret to preventing Alzheimer’s disease. In an exciting study, researchers have discovered that this English secret could DROP your Alzheimer’s risk by almost half! It just starts in an unlikely...
SLASH Your Alzheimer’s Risk 48% with This Tasty Secret
As you age, it’s normal to worry about losing your memory… Because once you lose your memory, you lose your independence. And the empty promises from Big Pharma and the BILLIONS they’ve spent on research have all been a waste of time… They’ve come up with NOTHING to fight dementia. But thankfully someone else DID...
MELT Fat With This Delicious Breakfast Treat?!
How would it feel to be able to eat anything you want… and STILL lose weight? Forget running endless miles on the treadmill… forget eating a salad for every meal… Watch the pounds MELT OFF… while enjoying a delicious breakfast treat! I know it sounds too good to be true, but a new study shows...
Wonder Drink STOPS Memory Loss
As you age, keeping your brain in tip-top shape should be your most important health goal. Because without a healthy brain, you will slowly lose your memories… your health… and your independence. But your mainstream doc is NO HELP. He’ll just put you on a strict diet and give you a bunch of nasty, worthless...