Tiny Troublemaker Ramps Up Arthritis Pain [5 Ways to Fight Back]

By Dr. Scott Olson, ND Posted September 13, 2024

If you’re one of the millions living with rheumatoid arthritis, you might be surprised to learn that the key to managing your condition could be right under your nose—or, more precisely, in your mouth.

Recent research from Tokyo Medical and Dental University uncovered a fascinating link between oral health and the severity of arthritis symptoms.

More importantly, it offers new hope for those battling this painful disease.

Scientists have long suspected a connection between gum disease and rheumatoid arthritis, but the exact mechanism remained a mystery.

Now, researchers have identified a specific oral bacterium, Aggregatibacter actinomycetemcomitans (try saying that five times fast!), as a potential troublemaker.

This tiny invader, commonly found in people with periodontal disease, seems to have a knack for making arthritis symptoms worse.

Using a mouse model mimicking human rheumatoid arthritis, the research team discovered that infection with these bacteria increased joint swelling and inflammation.

The study found that these bacteria trigger a cascade of events leading to the production of inflammatory molecules, particularly one called interleukin-1β, which can worsen joint inflammation.

It’s like these bacteria are sending out a false alarm, causing your immune system to overreact and attack your joints.

While this research is still in its early stages, it opens up exciting possibilities for managing painful rheumatoid arthritis symptoms. More importantly, it underscores the critical importance of oral health for folks living with arthritis.

Here are some practical steps you can take starting TODAY that could help dial down the pain:

1. Step up your oral hygiene game: Brush thoroughly at least twice a day, floss daily, and consider using a natural mouthwash to keep those pesky bacteria at bay.
2. Don’t skip dental check-ups: Regular visits to your dentist can catch and treat periodontal issues early, potentially preventing the growth of harmful bacteria.
3. Watch what you eat: A diet low in sugar and high in vitamins C and D supports oral and overall health. Foods with anti-inflammatory properties might also be beneficial.
4. Kick the smoking habit: If you need another reason to quit, here it is. Smoking is bad news for your mouth and your joints.
5. Manage your stress: High stress levels can affect your immune system, potentially worsening gum disease and rheumatoid arthritis. Consider incorporating stress-reduction techniques like meditation or yoga into your routine.

This research sheds light on the complex relationship between oral health and rheumatoid arthritis. By targeting the inflammation caused by these oral bacteria, we may be able to alleviate painful arthritis symptoms.

So, the next time you reach for your toothbrush, remember: you’re not just fighting cavities – you might be giving your joints a helping hand, too!

And another thing…

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P.S. Arthritis drug DESTROYS joints faster.

Source:

Tokuju Okano, Hiroshi Ashida, Noriko Komatsu, et al., Caspase-11 mediated inflammasome activation in macrophages by systemic infection of A. actinomycetemcomitans exacerbates arthritis. International Journal of Oral Science, 2024; 16 (1) DOI: 10.1038/s41368-024-00315-x

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More By Dr. Scott Olson, ND