Top GMO Vitamins Are There Hidden GMOs in Your Supplements?
Dear Living Well Daily Reader,
First, forgive us for our technical difficulties on our “Stop the DARK” Act petition. It seems the response has been high, and the server keeps crashing. As soon as we realize it’s down, we work hard to get it up and running again. So if you tried to sign the petition and encountered an error, please try again here.
Just put in your name and email and you’ll automatically be added to our petition demanding that Congress not approve HR 1599. You’ll get regular updates on the status of the bill.
One of the reasons this act is so troubling is that it would create extensive regulations for products to be labelled non-GMO. Many companies may not be able to afford to go through the regulatory process and get approval to label their product as non-GMO, even if they have testing or documentation to prove there are no genetically engineered ingredients in their product.
And that may be especially true for supplement companies. Unlike a single-ingredient food like corn or soy, supplements can have many ingredients in a single product, and that would make going through the governmental regulatory process that much more extensive.
Now, you already know the main food crops to watch out for genetic engineering, but here’s a list to recap:
Soy, corn, alfalfa, zucchini, yellow squash, papaya, canola, and sugar beet.
But what you may not know is that there are likely hidden sources of GMOs in your supplements.
Some vitamins are actually synthesized from corn, and that corn is likely GM. Other ingredients, like whey protein, may not actually be genetically modified, but the cows the protein comes from may have been fed GM corn.
Here are the top 10 potentially GM vitamins and supplements:
- Amino acids: Produced by GM microorganisms
- Vitamin C as ascorbic acid: Can be synthesized from corn
- B12 (cobalamin): Produced by GM microorganisms
- B2 (riboflavin): Produced by GM microorganisms
- Beta-carotene: May be produced by GM microorganisms
- Vitamin E: Extracted from soy
- Fish oil with vitamin E: Vitamin E is used as a natural preservative, extracted from soy
- Whey protein: May come from cows fed GM corn
- Probiotics: May have been fed GM ingredients
- Citrate minerals (i.e., magnesium citrate): The citrate can be derived from corn
And here are the top six “filler” ingredients that are high risk of being GM:
- Citric acid: This is derived from corn
- Maltodextrin: A filler ingredient that is derived from corn
- Corn starch: A common filler in supplements
- Gelatin: Used in softgel capsules
- Soybean oil: Common in softgel products
- Lecithin: Usually derived from soy
As you can see, the list is pretty long. That’s why it is so important to try to source supplements that are labelled non-GMO.
And it also why we really have to make sure HR 1599 does not get through the Senate. This act will make it so much harder for companies like us to be able to put non-GMO certification on the labels of our products.
And without being able to label our products as non-GMO, you’ll be left in the dark.
So if you haven’t yet, please sign our petition here to stop the DARK Act. (And if the server crashes again, please forgive us and try again in a few hours.) And once your sign it, please share it with your family and friends.
To living well,
Jasmine LeMaster
Health Researcher
PS: One reader wrote in asking how they can know if the seeds they are buying are genetically modified. The best way I know is to buy only seeds labeled “Organic”. Organic seeds cannot be GMOs.
View More Free Articles
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...
“Brain Games” Failed You? Try THIS For Better Memory Instead
You know all those brain-training apps, supplements, and “miracle” memory-boosters that promise to keep your brain sharp as you age? Here’s the truth… There IS evidence they support brain health—and that’s why I’ll be the first to recommend them. But they aren’t the most powerful brain-boosting tool available to you. Another surprising solution has earned...
Mailbag: 5 Powerful Ways to Shield Your Prostate from Cancer
“What are your tips to avoid prostate cancer?” —Keeping Cancer at Bay Hi Keeping, You’re right to be concerned—prostate cancer is the second most common cancer among men in the United States. Approximately one in eight men will be diagnosed with prostate cancer during their lifetime. And there were an estimated 268,490 new prostate cancer...
Popular Drinks Quintuple THIS Deadly Risk
We all know that sugary drinks aren’t good for our teeth. But new research reveals a far more sinister link between sweetened beverages and oral health. Your soda habit could be putting you at risk for something far worse than cavities… Research published in JAMA Otolaryngology – Head & Neck Surgery has uncovered a shocking...
Depression AGES Your Body 30% Faster—Here's How to Stop It
Recent research highlights the profound connection between the mind and body. The eye-opening new study shows how battling depression could put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve long known that it’s linked to an increased risk of illnesses, including heart disease and diabetes....
Study Reveals Not All Generic Drugs Are Created Equal
Like most folks, you probably don’t think twice about whether you’re getting a brand-name or generic drug when you pick up a prescription. After all, the FDA insists generics are just as safe and effective as their pricier brand-name counterparts. But what if that’s not always true? A disturbing new study has uncovered evidence that...
Feed Your Good Gut Bugs with this Produce Aisle Staple
Improving your health doesn’t always have to be complicated or expensive. Sometimes, it’s as simple—and tasty—as a handful of berries. We’ve long known that blueberries pack a serious nutritional punch. But this latest research takes things by revealing exactly how these berries enhance your gut microbiome—the community of beneficial bacteria living in your digestive system....
Harness the Forgotten Superpower of Boredom
From the moment we crawl out of bed in the morning until we hit the hay again at night, we’re bombarded with stimulation. With screens everywhere, including in our pockets, we’re surrounded by entertainment. But with constant notifications and endless scrolling, we’ve forgotten how to be bored. In fact, most of us avoid it at...
The Forgotten Nutrient That May Save Your Memory
Some nutrients, like vitamin D and vitamin C, get all the attention. But almost no one’s talking about vitamin K. However, this overlooked nutrient could be key to preserving your memory as you age. A study published in the Journal of Nutrition suggests vitamin K plays a critical role in keeping your brain sharp well...