SLASH Your Dementia Risk with Housework?
If you’re like most seniors I treat, you’ll do just about ANYTHING to keep your memory in tip-top condition. That’s why so many of my patients go to extremes to be at their peak. Especially when it comes to preserving their memory and living long, fruitful lives. They never stop exercising… they watch everything they eat… and they...
Mailbag! Your CBD Questions ANSWERED
What CBD would you recommend? I’ve read lots about the benefits and I’d love to get started. –Roberta from College Park, MD Hi Roberta, CBD (or cannabidiol) is an extract from the cannabis plant (marijuana) that doesn’t get you high. And, yes, the health benefits are amazing! Here’s what some research is showing CBD can...
[COVID-19] Amino Acid Treatment on the Horizon?
Despite how well you try to keep your distance – and regardless of vaccination status – people are STILL getting COVID-19. Part of it is thanks to the constantly-evolving variants, as well as the colder weather and the holidays. When folks start to socialize indoors again, the virus cases go on the rise. And while...
Vitamin Duo Provides HOPE for Huntington’s Disease
Huntington’s disease is a rare nerve disease that affects the lives of thousands of Americans each year. This genetic disorder can lead to loss of control of movement, sleeplessness, depression, and dementia. What’s even more tragic? While the symptoms set in for folks in the prime of their lives – their 30s and 40s –...
REVEALED: The “Golden Secret” to Better Sleep
If you struggle with getting a good night’s sleep, you’ve probably tried everything… including those over-the-counter drugs at the pharmacy. Sure, those things work GREAT… for a day or two. While you may have closed your eyes for a full eight hours, you wake up still not rested. And some of those drugs can leave...
This Surprising Vitamin Cuts Colon Cancer Risk IN HALF
When my patient Harold came to see me about colon cancer worries, it wasn’t because he wanted to. It’s because his wife forced him. You see, Harold didn’t have cancer yet, but his two brothers died of colon cancer and his wife was (rightfully) concerned. And when he’d gone to his mainstream doctor, he just...
“Iso Diet Method” FIGHTS Multiple Sclerosis
Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...
“Iso Diet Method” FIGHTS Multiple Sclerosis
Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...
Mainstream “Reflux Diet” INCREASES Symptoms!
It’s the most wonderful time of the year! That is, unless you’re suffering from acid reflux. If you’re following the mainstream’s list of foods to avoid, suddenly those holiday favorites are out of reach… and you spend most of the time chewing those chalky, acid-reducing tablets instead. But before you swear off those “trigger foods”...
Mailbag! BREAK FREE from Frequent UTIs
I’ve been dealing with frequent UTIs and it’s getting frustrating. Do you have any suggestions to help me break this cycle? –Pam from St. Paul, MN Pam, Yes, frequent urinary tract infections (UTIs) can be very frustrating. Fortunately, there are things folks can do to stop them from occurring so frequently. UTIs happen when bacteria...