Dr. Scott Olson, ND
Common Antidepressants Linked to Silent Brain Damage
If you’re among the millions taking prescription antidepressants, I have some concerning news. A major study has uncovered a disturbing link between common antidepressants and a growing brain problem. And if you’re taking an SSRI (selective serotonin reuptake inhibitor), you may find yourself in the crosshairs. Swedish researchers recently uncovered this troubling connection. They found...
Mailbag: Tinnitus Solutions Silence the Noise Naturally
“What do you recommend for getting rid of tinnitus? Does it lead to dementia?” -Annoyed By Noise Tinnitus—the maddening ringing, buzzing, or whooshing in your ears—can drive anyone up the wall. This common condition affects an estimated 749 million people worldwide, producing phantom sounds that aren’t caused by external sources. Tinnitus strikes seniors more than...
Paxlovid’s Promise Falls Flat (Not Worth the Price Tag?)
It looks like Big Pharma has done it again. Remember when Paxlovid was rolled out with great fanfare—promising it would be a game-changer for COVID-19 patients? Pfizer executives certainly hoped you were paying attention—especially while they were charging a whopping $1,650 per treatment. But a new study suggests this expensive medication might not be worth...
The Juicy Secret to Fighting Muscle Loss
I’ve said it before—maintaining muscle mass is as we age is critical. It allows us to remain independent, protects against injuries, and plays a vital role in our metabolic health. I’ll get to those benefits in just a moment—but first, I want to share some exciting news with you. Researchers recently discovered that a tasty...
[ALERT] Your Favorite Fragrance Could Be Poisoning You!
Everyone loves a nice-smelling home. But recent research suggests our pursuit of pleasant aromas could come with a hidden danger… and it might make you think twice about how you’re freshening up your home. What if that scent is actually filling your lungs with toxic particles? A new peer-reviewed study published in Environmental Science &...
The “Brain Fertilizer” ALREADY In Your Fridge
Chances are you’ve never heard of brain-derived neurotrophic factor (BDNF). But it’s vital for your brain health. This protein is essential for brain function, mood, learning, and memory. And now, emerging research reveals that a simple plant compound might be the key to naturally boosting this crucial brain protein. Best of all? You probably have...
30-Second Vision Hack Restores Calm
Ever notice how looking out at the ocean or mountains makes you instantly feel calmer? It’s not your imagination. And it isn’t just the beautiful scenery, either. There’s a biological reason that gazing out at the horizon triggers relaxation… Our eyes were designed to look far away, and our visual cortex evolved to process nearby...
Men, If You’re Feeling Tired—Don’t Ignore THIS Warning
You know that feeling when you wake up tired… and stay tired all day? You chalk it up to age—but lately, it’s worse. You’re dragging… You need more coffee… Your energy just isn’t what it used to be! But what if it’s not just age? A new study shows that fatigue in older men could...
Mailbag: Science-Backed Strategies Target Belly Fat
“What is an effective strategy for gradually eliminating (white) belly fat?” —Slimming Down Hi Slimming, White fat is the most common fat in the body, and its primary purpose is to store energy. But belly fat isn’t just about appearances. Having too much of it is associated with health issues like diabetes, heart disease, and...
Just 35 Minutes Could SAVE Your Brain
For years, I’ve told you exercise is non-negotiable for healthy aging. As you age you must move more to protect your body and brain. Now, groundbreaking new research confirms what I’ve been saying all along. Exercise can slash your dementia risk—but with a surprising twist that eliminates your last excuse for not moving more. Dementia...