Dr. Scott Olson, ND
“Outdoor” Trick Eases Alzheimer’s (PROTECTS Brain Health)
We all could use a little more sunshine in our lives. How do I know? Because when you test most people’s blood for vitamin D (especially during the winter) nearly EVERYONE runs short. Vitamin D is produced in your body when sunlight strikes your skin. But the folks who may need sunshine the MOST are...
ONE Change Slashes Risk of NINE Cancers
It’s one little word. But the fear it strikes in your heart is FAR from little. A cancer diagnosis is downright terrifying. But ONE simple change you can make starting TODAY could help you dodge a diagnosis in your FUTURE. In fact, new research reveals this change can significantly SLASH the risk of developing NINE...
Common "Kitchen Cure" SLASHES COVID Hospitalization!?
When modern medicine lets us down, we often turn to tried-and-true home solutions handed down over generations. And with COVID-19 STILL causing trouble and new variants popping up, many folks are turning to an oldie but goodie for symptom relief. For decades, grandmothers and moms have recommended this old-fashioned cold and flu “cure.” It’s used...
7 Signs You SHOULD Take Multivitamins
Lately, I’ve had a few folks tell me they don’t take multivitamins because they don’t see any reason to. Personally, I think multivitamins are a good idea for almost EVERYONE. The fact is, it isn’t uncommon for ALL of us to miss out on certain vital nutrients from time to time, and multivitamins can cover...
The “BAD” Habit You’ll Want to KEEP
Most of us are in detox mode in January. It’s an excellent time to cut back on everything we over-indulged in over the holidays (not to mention all year long…). But this one “indulgence” you won’t want to quit. It’s a habit often lumped in with the “bad” things we must give up. But there’s...
Mailbag: Gut Health Is CRITICAL at ANY Age
“Is gut health really that important? Will it really change the health of someone already in their 60s?” – Theresa Hi Theresa, It’s NEVER too late to make your gut healthier or to benefit from that improvement. Making healthy changes to your food, lifestyle, and gut microbiome in your 60s… and BEYOND… can still have...
Food Additive SABOTAGES Blood Sugar
If you’re concerned about your blood sugar or diabetes risk, it’s common sense to avoid junk foods like candy and corn chips. However, researchers uncovered something downright disturbing about foods that countless folks eat daily. A HIDDEN ingredient in even some so-called “healthy” foods could sabotage your best efforts. A shocking study found many processed...
“Go Green” to SLASH Everyday Aches and Pains
If you battle an occasional ache or pain, you’re in good company. Estimates are that at least 20 percent of adults suffer from discomfort like lower back pain from time to time. And I’m willing to bet that estimate is low… especially for older folks. Your choices for relief are often limited to some risky...
6 Simple Tips to FIGHT Cold and Flu
You’re in good company if you’re battling the sniffles right now. The post-holiday viral surge has begun. And everywhere you look, folks are dropping like flies. The stress of creating the “perfect” holiday and spending lots of time mingling with family and friends has made us ALL more vulnerable to catching colds or flu. And...
EASY Exercise Trick SLASHES Death Risk
Most folks don’t like to think about exercising. Even I must push myself out the door to get my daily steps in. And honestly, who can blame us? After all, all sorts of things get in the way of exercising, including work, family obligations, weather, and even our favorite TV shows. But what if you...