MAILBAG! Popeye’s Healthy Aging Secret
Dear Living Well Daily Reader, What’s the best way to stay active as I age? –Jean from Raleigh, NC Hi Jean, There is one thing you need to do to stay mobile as you age: Make like Popeye and maintain your muscles. Most of us don’t spend much time thinking about our muscles. Sure, we...
Mainstream Treatment SPREADS Breast Cancer?
Dear Living Well Daily Reader, If you’ve been diagnosed with breast cancer, there’s one sentence you never want to hear… The cancer has metastasized. When cancer metastasizes, it means it’s spread to other parts of your body, making treatment even harder. Suddenly you’ve gone from fighting an isolated battle to waging a full-scale war, on...
Vitamin Secret STOPS the Spread of Cancer?
Dear Living Well Daily Reader, Your body has many protections against cancer. One of the safeguards you may be unaware of is the lining of your organs. There is a protective layer surrounding your organs called the mesothelium. And one of its jobs is to keep cancer cells from invading. Your heart has a...
Natural Supplement PLUMMETS Alzheimer’s Risk a Whopping 49%
Dear Living Well Daily Reader, Imagine the launch of a new drug. And now imagine that this drug could lower the risk of developing Alzheimer’s by an incredible 49 percent. Can you fathom how many billions of dollars it would make for the drug company? Now, picture something cheap and natural that could reduce Alzheimer’s...
The Downside to Drinking Dairy? [Men, Must-Read]
Dear Living Well Daily Reader, You may not be aware, but the dairy lobby is very strong – which makes it hard to believe any studies financed by them. Because of this, you almost NEVER see a negative study on dairy foods, but occasionally one sneaks through. A new study found a strong connection between...
“Super Berry” BEATS BACK Against Dementia
Dear Living Well Daily Reader, It starts with misplacing your keys. Next, you find yourself struggling to remember a neighbor’s name or your grandchild’s birthday. Soon, you forget how to get to the store. This slow descent into dementia will happen to many – especially those who don’t take steps NOW to keep their brain...
MAILBAG! Seven Steps for Easing Essential Tremors
I suffer from an essential tremor in my left hand. Do you know of any ways to manage it? –Eddie from Jacksonville, FL Eddie, Typically, essential tremors are not harmful, but they can be very aggravating. Most notice tremors start in the hands; however, they can occur in neck muscles or voice muscles. When they...
“Ocean Secret” STOPS Up to 40% of Migraines
Dear Living Well Daily Reader, A patient named Cindy walked into my office and flopped onto the chair. The bags under her eyes and her apparent total exhaustion told me that she’d been through a lot lately. She then complained that she’d had more headaches recently, and had been having migraines most of her adult...
Tasty Fruit ELIMINATES Stubborn Belly Fat
Dear Living Well Daily Reader, For better or worse, summer is the prime season for folks to realize they’ve gained a few pounds in unwanted places. And it doesn’t matter what age you are, you want to feel good about yourself… and LOOK good too! But now, you might just have a secret weapon in...
[WARNING] This Alzheimer’s Treatment Could HURT You
Dear Living Well Daily Reader, I have a feeling that people in the future will look back at us and cringe at the thought of some of our common medical practices. Because even though these methods may not look barbaric now, time will tell. And like the way we look down on bloodletting or leeches,...