Your Heart Rate Could PREDICT This Dangerous Disease
Dear Living Well Daily Reader, Athletes are strange people… They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...
This Weird Diet Trick Could SHRINK Tumors!
Dear Living Well Daily Reader, Ask your mainstream doc what causes cancer and he’ll rattle off the same old tired answers: your diet… your genes… and your environment. And he’s not exactly wrong. These things can all damage your health. But he’s leaving out another major factor when it comes to who gets cancer… and...
These 2 Mainstream Drugs INCREASE Cancer Risk!
Dear Living Well Daily Reader, Time and again, Big Pharma has duped innocent customers. They have a stranglehold on mainstream medicine, because many folks feel like they don’t have a choice but to take these dangerous drugs. And if there’s one thing I try to get across to my readers, it’s that there are always...
Mailbag! Learn How to STOP Painful Cramping and Diarrhea
I always seem to have issues with my stomach and have frequent cramps and diarrhea. What can I do to feel better? –Renata from White Sulphur Springs, WV Renata, There’s an old saying in medicine that doctors should look for horses before they look for zebras. That is, a doctor should look for something common...
Sleeping Like THIS Could Up Your COVID-19 Risk
Dear Living Well Daily Reader, It’s no secret that COVID-19 is with us for good. We all have to start thinking of it more like the common cold, where you can get it more than once. As always, staying healthy is your best bet to avoid some of the worse complications of COVID-19. We quickly...
Learn How to Spot This “Red Flag” Vitamin Deficiency
Dear Living Well Daily Reader, You probably already know that vitamins are nutrients your body needs but can’t produce itself. Ideally, you get them through a well-balanced diet, but there’s also nothing wrong with supplementing now and then. But what you may not know is, when your body is missing a nutrient, it sends up...
BOOST Your Heart Health by 30%... without Exercise?
Dear Living Well Daily Reader, People will argue about almost anything these days… a quick scroll through Facebook will show you that. And this can be especially true when you start talking about health. But you know what no one argues about? Exercise. Study after study has shown that getting exercise will benefit almost every...
Could This Drug WORSEN Your Diabetes? (Shocking)
Dear Living Well Daily Reader, It is mind-blowing that such useless drugs are still being prescribed today. And more problems CONTINUE to be found with mainstream medications every day. If I had a dollar for every time I wrote “these are some of the worst drugs on the planet” in this e-letter, I’d be a...
Super Duo SLASHES Your Autoimmune Disease Risk
Dear Living Well Daily Reader, Did you know that there are over 100 known autoimmune diseases? I’m talking about conditions like rheumatoid arthritis, Hashimoto’s thyroiditis, celiac disease, Grave’s disease, and type 1 diabetes. You might think that these diseases are rare, but that’s a common misconception. They affect over 23.5 million Americans— that’s seven percent...
Mailbag! 7 Early Signs of Alzheimer’s
I’ve noticed my husband has been forgetting things more often and I’m worried about dementia. How do you know when it’s time to go to the doctor to get tested? –Patti from Milwaukee, WI Patti, It’s comforting to remember that as we age, we do tend to become less “sharp.” Everyone has lapses in memory....