Microscopic DANGER Hiding in Your Water?

Dear Reader,  A patient of mine, we’ll call her “Mary”, walked into my office one day, looking rather disheveled.  She dropped her purse onto the floor, pulled out a water bottle and took a big swig.  Seeing this, I quietly suggested that she might want to make another choice about what she was drinking.    “What’s wrong with water?” she said. “I thought you were supposed to...

“Three Secrets” for Strong Mental Health

Dear Reader,  I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed.  Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...

Is Liver Fat Affecting Your Health?

Dear Reader,  In case you didn’t know your liver is the unsung hero of optimal health.  Which is why this latest trend among senior Americans is so concerning:  Liver fat is on the rise.  In fact, if you’re over 55, and have symptoms like low energy, puffy eyes, occasional belly bloat, or if you’re carrying any extra weight, you could be at risk for your...

“Light Trick” Acts as a Disinfectant?

Dear Reader,  We’re all well tired of COVID by now. But the unfortunate reality is, it’s still here. And the even harsher reality is, this is probably NOT your last pandemic.  See, the problem is NOT with new bugs, or where they came from. But more so because our world is so interconnected that you can spread an infection oh-too-quickly all around the world in a matter of days.    There are two ways to...

The Heart Test You Can Do at Home (Easy!)

Dear Reader,  Have you ever wondered how your heart is doing?   It’s an important question.  Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment!   The great news is there’s a simple test you...

50% of the World’s Population Have THIS Disorder

Dear Reader,  The frightening fact is, one of your body’s most important systems could be under siege right now.   It’s not your heart, or your brain (though don’t get me wrong, they’re important too).   It’s a system that gets your body almost everything it needs to stay healthy. So YOU NEED to make sure is working at its peak if you...

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Put an END to Knee Pain for Good

Dear Reader,  Fourth of July probably looks a lot different this year… but regardless, I hope you are able to safely enjoy the holiday. Wishing you and your loved ones a very happy Independence Day!   And without further ado… I’d like to ask you a question – what is knee pain keeping you from doing?  Maybe you can’t...

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[BREAKING] The Root of All Diseases EXPOSED!

Dear Reader,  If you don’t already know, your body hates chronic inflammation.  A recent study followed more than 160,481 people for 15 years. And the research team found that the people with the highest inflammation were more likely to die from all causes.  Now, many doctors and scientists suggest that inflammation is a normal part of aging.  But don’t buy that nonsense. There...

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[FDA RECALL] 9 Hand Sanitizers Contain Hidden DANGER?!

Dear Reader,  I’m going to be honest — I‘ve never been a fan of hand sanitizers.  Most hand sanitizers use strong antibiotics or caustic chemicals to kill bacteria and viruses.   When used all the time, hand sanitizers just end up creating super bugs which are resistant to everything we can throw at them.  Nevertheless, there are times when you need perfectly clean hands and...

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“Talking Trick” REDUCES Mortality Risk 50%?! [SHOCKING]

Dear Reader,  Humans are social animals.  While being close to other people can sometimes drive us crazy, those relationships are necessary for our health, happiness, and longevity.    In a time of “Social Isolation,” keeping and maintaining strong relationships can be hard. But staying connected is crucial for your health.  Luckily, there’s a lot you can do to combat this isolation and keep yourself healthy. ...

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[BREAKING] Men Are DYING Faster?!

Dear Reader,  Ask the men in your life when they last went to the doctor and most will have a hard time remembering.   I ask men this question all the time and I’m often answered with a blank stare.  You see, most men avoid going to the doctor as much as possible…but they shouldn’t.  Because men die faster.  And in my years of...

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Is Your Handwashing Technique SPREADING Germs?! 

Dear Reader,  We’ve all been told to keep her hands clean – especially so in recent times.  But wouldn’t it be nice if we were told the RIGHT way to do it?  Washing your hands regularly is one of the keys to stopping the spread of germs, in part because we touch our face far more often than...

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Popular Drug SKYROCKETING Your Dementia Risk?! 

Dear Reader,  When you go to your doctor with a problem you expect to be given a cure… or, at best, at least a treatment that will make your problem manageable.  What you don’t expect is for this drug to open a can of worms for other health troubles. But that’s exactly what could happen if you suffer with anything from...

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ANOTHER Study Links Chemo to MORE Cancer?!

Dear Reader,  Most people are terrified at the thought of chemotherapy AND with good reason.  Chemotherapy works (in general) by poisoning cells that grow rapidly.  Unfortunately, chemotherapy doesn’t just pinpoint cancer cells, it often takes your other healthy cells along with too (like your hair, your digestive tract…).  But most people are willing to go through this pain and torture because they believe it will put an end...

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IMPROVE Your Brain Health in 20 Minutes?

Dear Reader,  The fact of the matter is, getting older is tough on your whole body.  Your joints… your heart… and even your good looks all take a plunge with every passing year.   But, the worst part by far about aging is that it takes its biggest toll on your brain.  Because as you age, you lose brain cells… and eventually, your...

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High BP Is WRECKING This Organ

Dear Reader,  When I told Jim his blood pressure was dangerously high, he was quick with his reply:  “I don’t believe that high blood pressure mumbo jumbo… I feel fine.”  After all, Jim came to see me because he thought I didn’t believe in that “mumbo jumbo” either.  And honestly, there’s a part of me that doesn’t. Drug companies make billions off...

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“Foreign Chemical” CAUSING Gluten Sensitivity?! 

Dear Reader,  Have you noticed that there has been a tremendous increase in allergies over the last few years?  You used to be able to host a barbecue or a cookout without worrying if someone would have an allergy – peanut, wheat or otherwise.   But these days, you can’t have a bake sale or send treats without considering the...

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“Light Trick” STOPS Migraines?

Dear Reader,  If you’ve ever had a migraine, you already know that they are anything but a normal headache.  The throbbing pain… the blurred vision… and the extreme light and sound sensitivity can keep you in bed, hiding from noise and light for hours.   And unfortunately, your mainstream doc is not any help. They’ll just suggest dangerous drugs… or even...

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COVID-19: Affecting More than Just Your Lungs? [IMPORTANT]

Dear Reader,  Ever since COVID-19 swept across our nation, we have heard about how the virus damages our lungs.  And the virus certainly does attack the lungs: that’s why we heard all the hubbub about ventilators.    But your lungs aren’t the only thing to worry about.  Recent research shows just how dangerous coronavirus can be for another...

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[WARNING] Diabetes Drug Causes CANCER?! 

Dear Reader,  Are you taking metformin?  The FDA is contacting drug companies who manufacture the drug and informing them that found a toxic chemical called N-nitrosodimethylamine (NDMA) in their drug.  And if you didn’t already know, NDMA is considered a “probable human carcinogen.”  You won’t believe what the drug company spokesperson had to say about a poison being found in their drug…   The Food and Drug...

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