MAILBAG: Protect Your Peepers Inside AND Out
“Best ways to protect my vision?” – Greg, from Clearwater, FL Hi Greg, There are two paths to protecting vision. One starts from the outside and the other from the inside. But for the best eye protection, we should pursue BOTH. The most obvious place to start is on the OUTSIDE with sunglasses. Lots of...
Hidden Parkinson's Trigger Puts YOU at Risk
We’ve all had a front-row seat to watching Parkinson’s destroy the body of Back to the Future superstar Michael J. Fox. And perhaps you know someone personally who has developed the disease. But either way, I think we can all agree that witnessing the progression of this devastating disease is difficult to watch. And perhaps...
EASY Exercise Hack Reigns in Blood Sugar
If you battle blood sugar problems, it won’t be a surprise when I tell you exercise is good for your health. After all, physical activity is good for EVERYONE. And it’s not even a shocker that moving more could help you control diabetes. But new research uncovered an exercise hack that could help you get...
SHOCKING Discovery About a Common Sweetener
For years, we’ve been fed a lie. Artificial sweetener ads show folks having fun and enjoying foods and drinks without a shred of worry about what they’ll do to their waistlines. It’s a cruel trick. There’s not a shred of evidence that these fake sugars do any such thing. In fact, growing evidence suggests they...
"Bright Idea" Battles Dementia WITHOUT Drugs
Mainstream medicine giving the thumbs up to a drug-free, non-invasive treatment for ANYTHING is like spotting a unicorn. But that’s precisely what’s happened with dementia. You probably already know how poor the options are for treating this disease. Heck, even the MOST enthusiastic supporter of drug therapies will admit the existing Alzheimer’s meds are a...
Snoring Could Give You DEMENTIA?!
We sure have a lot of ways to refer to snoring here in the United States. Sawing logs, mowing hay, hitting a knot, and blowing zs are just a few that come to mind. But regardless of what you call it, snoring is serious business. And if you, or someone you love, snores, you should...
"Supercharge" Yourself Against This KILLER Cancer
An ovarian cancer diagnosis is the stuff of nightmares. It’s the second most prevalent form of gynecological cancer among American women. And it often spreads quickly, leading to late detection and less effective treatments. In fact, the five-year survival rate for ovarian cancer is less than 50 percent. But it’s not all bad news. And...
Food Industry’s Dirty Little Secret [REVEALED]
You know what they say the definition of madness is, right? It’s doing the same exact thing over and over again and expecting different results. Unfortunately, we’re locked into a similar loop with food manufacturers. Only in this case, it’s a “belief” loop. Every time they mess up, we believe the industry has FINALLY learned...
This Undercover Liver Defender Is a Real TREAT
I want to start today by wishing you and your family a Happy Easter. I hope your day is filled with plenty of joy and LOTS of delicious (and healthy!) Easter eggs. As the kids tear into their baskets, devouring those chocolate bunnies and jelly beans, I want to talk to you about fat. (And...
Slash Your Risk for THIS Painful Diabetic Nerve Condition
Diabetes is HARD on seniors. Sure, younger people can also develop diabetes-linked kidney disease, heart disease, or even brain problems. But when you mix high blood sugar with advanced age, all those conditions tend to progress faster and become more severe. Case in point: peripheral neuropathy. Peripheral neuropathy occurs when blood sugar levels rise and...