“Fat Advice” You Need to IGNORE
I have a question for you… Should the government telling us what to eat, and what not to eat? Given that more Americans are suffering from obesity and diabetes than now than ever before, the answer is a resounding NO. The government already has a HUGE say in which medications you can afford, they shouldn’t get a stake in your dinner...
Halt the Flu with Your Diet (Delicious!)
It’s that time of the year where you’re more prone to get struck down with any number of illnesses — from the common cold to the flu. And in the age of a pandemic, now is NOT the time to be getting sick. So regardless if you’re one of those who gets the flu every...
The “Sweet” Solution to Lowering Your Blood Pressure!
Dear Reader, It’s Thanksgiving. And while we’ve been living in some strange times, I hope you’re able to safely spend some time with your loved ones. Incredibly enough, we’re cruising right into the holiday season. And while it’s a time of joy, thankfulness and family, many people also feel something else… Stress. While we may not...
Popular Autumn Fruit Boosts Your Health!
Dear Reader, We’re in the full swing of autumn. There is a chill in the air, the leaves are gold, orange and brown. And believe it or not Thanksgiving is right around the corner… It’s the time of year we take stock of our lives and celebrate the bounty of the fields. And out of those fields comes something that’s...
Easiest Way to Keep Cancer at Bay!
Dear Reader, When it comes to preventing cancer, the mainstream spews the same old advice. They’ll tell you to stop smoking… get more exercise… and never skip your annual checkup. These aren’t bad suggestions. But there’s something they aren’t telling you… You see, new research shows that only one thing is responsible for thousands of new...
Add 4 Years to Your Life?! (Easy!)
Dear Reader, It’s Halloween. The time for costumes, throwing skeletons and gravestones on your front yard, and watching scary movies about ghosts haunting us from beyond the grave. And while death, ghouls and zombies are a popular theme this time of year – there’s one thing we all have in common when it comes to life and death: ...
How to Drop Your Blood Pressure Fast!
Dear Reader, What’s the only thing worse than having high blood pressure? The way the mainstream treats it. Big Pharma has tricked millions of Americans into take dangerous heart meds that can drain your energy… bury your libido… and even give you diabetes. (In fact they’ve recently discovered a NEW risk from taking blood pressure drugs… go here to...
“Summertime Fruit” an Ally Against Inflammation!
Dear Reader, Chances are – if you’re a loyal reader of Living Well Daily — you know that inflammation is one of your BIGGEST enemies when it comes to your health. Inflammation can increase heart disease, cancer, arthritis, obesity, Alzheimer’s disease, asthma… and that’s just the beginning. Which is why the one key to living a LONG and healthy life is to control inflammation as much as you can. And now research has shown that one sweet...
A Certain Bedtime Improves Blood Sugar?
Dear Reader, We all know just how important sleep is for our health. It’s your body’s time to rest and repair. That’s why getting quality sleep is crucial to staying healthy. But there’s more to sleep than just quality… The actual time you go to bed is just as important! Especially if you’re diabetic or struggle with blood sugar control. New...
Send Food Cravings PACKING
Over the years, you’ve probably heard that just about everything can cause you to gain weight. Mainstream health “experts” have blamed those extra pounds on your low metabolism… the foods you eat… and even cycles of the moon…. Yet, no one mentions one of the most common reason for weight gain: food cravings. If you’ve ever found yourself in a drive-thru line...