7 Spices to BANISH Gas and Bloating Naturally
The holidays are a time for indulging in delicious food. But sometimes, the aftermath of a rich meal can cause bloating, leaving you feeling gassy and uncomfortable. This year, keep your digestive system running smoothly with the magic of anti-bloating spices you may ALREADY have in your kitchen. Adding a pinch of the RIGHT spices...
BAN Bloat Over the Holidays [TOP 7 Triggers]
The holiday season is jam-packed with tasty temptations, from mouthwatering main courses to decadent desserts. But loading up on certain foods can leave you feeling bloated and uncomfortable. Knowing which are MOST likely to trigger tummy troubles BEFORE you indulge can help you keep the celebration going. When presented with so many rich and delicious...
MAILBAG: Battling Bubbly Guts? Try THIS
Dear Living Well Daily Reader, “I hate that I can no longer just eat whatever I want. I either seem to have indigestion, bloating, or gas. I’m always taking antacids. It’s miserable and frustrating — what else can I do besides only eating potatoes?” –– Carl, from Lincoln, NE Hi Carl, Let’s start with the...
Tummy Troubles? Ban These 6 “Gut Goblins”
Dear Living Well Daily Reader, We don’t like to talk about it. But the truth is EVERYONE has stomach problems from time to time. You know what I’m talking about. Those days you can’t stay off the throne. Or the ones when you can’t seem to go no matter how hard you try. Or perhaps...
Antibiotics Causing Painful Stomach Problems? Try This.
Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...
Mailbag! Try THIS for Embarrassing Bloating and Gas
I suffer from constant bloating. No matter how little I eat, I feel as stuffed as if I just had Thanksgiving dinner. What should I do? –Pearl from Lancaster, PA Bloating most often happens when the microorganisms in the gut have a meal. As the collection of bacteria and other organisms eat, they produce gas…...
The REAL Reason You Have Gas (Surprising)
Dr. Scott Olson, ND explains the real reason behind your chronic gas and the simple solutions.
Dr. Scott’s Plan STOPS Bloating
Bloating doesn’t just make you uncomfortable – it can signal serious issues with your digestive health. Here’s how to get it under control.