health

COVID-19 Masks: Are They Protecting You?

Dear Reader,  Over the past few months there’s been a lot of mixed information regarding the coronavirus and face masks. However, recently President Trump recommended that all Americans cover their faces when going outside of their homes.   Many mayors and governors have already suggested the same.  But the real question is: is wearing a mask...

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Daily Habit PREVENTS Diabetes?!

Dear Reader,  Diabetes is a health disaster hitting the United States like a tidal wave.   What’s worse? Not only is this disease disrupting daily lives, but poor blood sugar control can reduce your lifespan by 7 to 12 years.   And those final years living with diabetes are usually pretty ugly… you can lose your eyesight,...

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COVID-19: Are Your Groceries Putting You at Risk?

I don’t know if you noticed, but grocery stores have become extremely crowded lately. It makes sense since we are all cooking at home more thanks to the pandemic.   Not to mention, grocery stores are one of the few places cooped up people go to get out of the house…   But that means your local...

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“Sound Trick” Can ELIMINATE Your Pain?!

Dear Reader,  Chances are you or someone you know is suffering in pain. Maybe it’s from an injury, arthritis, or post-heart attack.  But your doctor says there’s nothing he can do to stop your pain.  While doctors have (rightfully) stopped handing out pain medications like candy (because opioids are addictive and killing people), what are...

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[BREAKING] Could A Pre-Existing Condition Put You at RISK for COVID-19?

Dear Reader,   There’s one topic on everyone’s minds lately: COVID-19.   You’re probably familiar with all the preventative measures like wearing masks and gloves, washing your hands, and avoiding public places.   And I’m sure you’ve heard about high risk populations like the elderly or those with heart conditions who should remain indoors at all costs…  But...

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Is Your Prescription RUINING Your Sex Drive?

Dear Reader, If you’re a man over fifty, you’ve probably thought about your testosterone levels. And with good reason. Having low testosterone can make you feel fatigued, reduce your sex drive, make you gain weight and lose muscle. But that doesn’t mean you should rush out and get a prescription for testosterone. These often just...

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Is Your Home Device DESTROYING Your Health?!

Dear Reader, It goes without saying that we all try our best to lead happy and healthy lives. You eat well (on most days), you keep your house clean, you lock your doors at night to protect your family – maybe you even have a built in security system. But what if I told you...

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Mainstream LIES About This Popular Breakfast Drink

Dear Reader, Almost all foods (like soy, almonds, coffee, milk…) have advertising companies trying to convince you to eat more of their product. The problem is, most of these advertisers base their claims in “truth”, but occasionally they tell lies. Lies which can be harmful to your health. And that is exactly what happened when...

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This “Hidden Injury” Can SKYROCKET Your COVID-19 Risk

Dear Reader, One of the difficult things about the COVID-19 infection is a lack of good data about who is getting sick and who is at risk. Part of the reason we don’t have good data is because of the newness of the infection. But it’s also because many countries are hiding the true numbers...

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Diet “Trick” Puts the BRAKES on Brain Fog

Dear Reader, I think we can all agree, there’s one big downside to getting older: everything starts to slow down. You move slower… it takes you longer to get things done… Even your brain takes longer. It’s harder to think and remember things as clearly as you used to. Sometimes it even feels like it’s...

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