Surefire Shortcut Makes You Sleep Like a Baby
One of the most important things you can do for your health and longevity is get a good night’s sleep. Sleep has short-term effects on your brain function (try doing math after a crummy night’s sleep!) But it also has long-term effects… for example, those who have Alzheimer’s are more likely to be poor sleepers. But bad sleep affects...
THIS Disease Kills Diabetics 3x FASTER [Warning!]
Dear Living Well Daily Reader, When it comes to living a happy, LONG life, there’s one disease you want to avoid entirely… Diabetes. Maintaining a healthy blood sugar is key to making sure you’re here for the long run. But now researchers have discovered that there’s one disease that can kill you even faster if...
REAL Heart Failure Warning Sign FOUND!
Dear Living Well Daily Reader, Diagnosing heart failure can be a monumental task. Unlike the mainstream says, it’s not just about high blood pressure… and it definitely isn’t out-of-control cholesterol numbers (as I’ve talked about here). And while I agree with looking at all possible factors, the truth is that the REAL signal for heart...
[WARNING] Is Hormone Replacement KILLING Women!?
Dear Living Well Daily Reader, Happy Fourth of July! It’s time to celebrate independence the best way I can think of… Breaking away from mainstream medicine. And for women suffering through menopause, this is even more urgent. Because whether you’ve been through “the change” already or are still in the midst of it, your life...
SOOTHE Eczema Flare-ups with This Light Treatment
Dear Living Well Daily Reader, Folks with eczema can’t catch a break. It’s not just the winter dryness that causes painful flare-ups… the hot summer air can do it too. And suddenly you’re pulling those sweaters back out just to cover up out of embarrassment. But now, you don’t have to suffer silently anymore. Researchers...
Mailbag! Always Sick? Here’s How to Solve It.
I am always sick with either bronchitis or a sinus infection, just about every other week. What can I do to help get my immune system back in order? –Lisa from Staten Island, New York Lisa, I’m so sorry to hear about your frequent infections. Feeling sick all the time can be draining, debilitating, and...
"Needle Trick" ERASES Arthritis Pain
Dear Living Well Daily Reader, The other day my son taught me a saying: “FOMO” or “fear of missing out.” And if there’s one thing arthritis can make you feel (besides the nagging pain) it’s FOMO. Living with chronically swollen, painful joints means you have to miss out on all the fun, whether it’s a...
[COVID-19] THOUSANDS Undiagnosed!?
Dear Living Well Daily Reader, I think we’re all ready to move on from COVID-19. Things have gotten safer, it’s ok to see family and friends again, and the warm weather and sunlight has everyone feeling more cheerful. But while we may be done with COVID… COVID isn’t through with us. You see, if you...
SLASH Your Parkinson’s Risk 37% with the “EC” Method!
Dear Living Well Daily Reader, Happy Father’s Day! I hope that you can celebrate with your children and grandchildren after this long and lonely pandemic. But before you do, there’s something you should know. You see, men far too often neglect their health… and this can lead to dangerous diseases, like Parkinson’s. In fact, one...
“Queen Bee” Cure for Breast Cancer?! (20 Minutes)
Dear Living Well Daily Reader, Recently, a close friend of mine was diagnosed with breast cancer. After undergoing a double mastectomy and now facing chemo treatments, you can imagine the pain and fear she’s feeling. And sadly, her story will be the same for many women in America. Breast cancer is a very real threat...