HALT Allergies with This “Tune-Up” Trick
Dear Living Well Daily Reader, There’s an epidemic on the rise. It’s not another virus… it’s not antibiotic resistance (though that’s a deadly force of its own). It’s allergies. With the varieties of foods available to us—and not to mention the chemicals and ingredients they’re chock full of—it’s natural that we’d develop allergies. Thankfully, I’ve...
Is EXERCISE Giving You Diabetes!? (Shocking!)
Dear Living Well Daily Reader, Regular readers will know that I’m a runner. I’ve been running all my life because I love it. So it should come as no surprise that I think that exercise is important to good health. And the stack of research papers on my desk agrees: exercise is essential for a...
New COVID Test Approved?! (And Why You’ll Want to Take It)
Dear Living Well Daily Reader, It feels like we’ve come through a long dark, winter. And I don’t mean because spring is here… I’m talking about the pandemic. We’re finally getting to see our loved ones again and starting to breathe a little bit easier. But we’ve also had to face the truth: COVID-19 isn’t...
[UNCOVERED] Everything You NEED to Know About Protein!
Dear Living Well Daily Reader, I’ve spent a good part of my life going against the stream… The mainstream, that is. Because time after time, they just get things flat out wrong… especially when it comes to nutrition. They’ll tell you that meat is bad for you and that low-fat diets are the best way...
“Green Cleaner” SCRUBS Away Alzheimer’s
Dear Living Well Daily Reader, There’s nothing like a good spring cleaning. All the dusting and mopping and baseboard scrubbing isn’t fun, but once you’re finished and your house is sparkling, it makes it all worth it. And when it comes to your brain, there’s nothing like a good scrubbing to keep your memory humming...
Always Tired? THIS is DRAINING Your Energy
Dear Living Well Daily Reader, These days, it seems the world is just buzzing with energy. Vaccinated people are socializing again… eating with friends outside… and starting to shake off the loneliness of the pandemic. So why do you feel so tired? You find yourself dragging, reaching for more cups of coffee or sugary energy...
“Micro Cure” STOPS Anxiety (Wow!)
Dear Living Well Daily Reader, Maybe you lie awake at night wondering if all the doors and windows are locked… or maybe you start to panic and sweat at the thought of driving… No matter how it shows up, your anxiety can flip your life upside down. And your mainstream doc won’t help you. He’ll...
Telltale Sign REVEALS Your Lifespan! (Scary)
Dear Living Well Daily Reader, If you’ve ever gone to a fortune teller at a fair and had your palm read, you know about the infamous lifeline. And I’m betting you don’t put too much stock in it. After all, it’s impossible to know how much longer you have on this Earth. Or is it?...
BEAT Parkinson’s WITHOUT Physical Therapy!?
Dear Living Well Daily Reader, If you have Parkinson’s, or know someone who does, you know that physical therapy is a big part of the treatment. But being stuck in a room with other seniors doing the same painful exercises over and over isn’t exactly how you’d like to spend your time. After all, the...
Tasty Snack Creates SIZZLING Hot Romance!
Dear Living Well Daily Reader, Mainstream medicine’s favorite excuse for seniors is, “it’s just a part of aging.” It doesn’t matter if it’s cancer or heart issues… these docs love to chalk illness up as just a natural part of life. And as a result, it’s easy to feel both dismissed AND to blame. But...