Late-Night Eating WRECKING Your Health?
Think a midnight snack is harmless? Think again. A groundbreaking new study reveals that eating after 9 PM could be setting you up for serious health troubles—from expanding your waistline to sending your cholesterol soaring. And men should pay extra attention because you could be at even GREATER risk. Let me explain… We’ve known for...
The Snacking Habit that’s HARMING Your Health
Do you know what’s really changed in the last few decades? Well, besides cell phones, self-driving cars, and the endless 24/7 news cycle. Snacks! Our snacking habits have been completely transformed. And NOT for the better. Snacking has gone from an occasional treat to folks gobbling down two, three, or even FOUR snacks daily. You...
The SECRET to Healthy Snacking Revealed
I love Christmas Eve. It’s always so peaceful. The calm before the storm. But before you tuck into bed tonight with those visions of sugarplums dancing in your head I’d like to take a moment to talk to you about SNACKING. Don’t worry, I’m not going to discourage it. In fact, healthy snacking is a...
FDA Rethinks “Healthy” Food Label
The FDA is rethinking the way food is labelled. And they need your help. Tell them what you want from you food labels! Read on to discover more...
Beware of “Healthy” Snacks
Be wary of snacks labeled “healthy.” Today, Living Well Daily will reveal one sneaky way they are being sweetened.
This Late-Night Habit May Hinder Your Memory
Step away from the fridge! Your memory will thank you. Find out why…