Tummy Troubles? Ban These 6 “Gut Goblins”
Dear Living Well Daily Reader, We don’t like to talk about it. But the truth is EVERYONE has stomach problems from time to time. You know what I’m talking about. Those days you can’t stay off the throne. Or the ones when you can’t seem to go no matter how hard you try. Or perhaps...
STOP Bloating for GOOD!
Mark came into my office a complaint I hear all the time during the holidays. He was badly bloated and so uncomfortable that he could barely sit down. “It’s so weird, doc,” he said. “My pants don’t fit later in the day.” If this sounds like you, you may have ignored the problem for years. ...