Glucose Guardians Discovered at the GROCERY Store!
A new meta-analysis suggests that the spices in your kitchen aren’t just bursting with flavor. They could also deliver hidden health benefits. That’s especially true if you’re concerned about keeping your blood sugar in check. Which, honestly, everyone should be—regardless of whether you’re diabetic or not. The recent study confirmed that several popular spices (some...
For Better Blood Sugar “Go for the Gold”
If you’re like many folks, you give little thought to your blood sugar. Unless your doctor insists you NEED to keep an eye on it, or you’ve been diagnosed with diabetes—you may not think about it EVER. But the fact is, keeping your blood sugar balanced is CRUCIAL for long-term health. If you don’t, the...
Belly Troubles? Skip the Pill, Try THIS
Seasons EATINGS! It’s a few weeks into the holiday season, and I ALREADY feel as stuffed as a Christmas Turkey. And I don’t know about you… but all the rich food has MY tummy giving me a bit of trouble. Anyone can get indigestion from time to time, of course. But if there’s no known...
MAILBAG! Ditch Drugs and Beat Diabetes NATURALLY?!
Dear Living Well Daily Reader, “Are there any supplements that work as well as medication for diabetes?” — Anne from Greensboro, North Carolina Hi Anne, To be honest, finding a natural solution that works as well as a diabetes drug isn’t all that hard. And that’s simply because so many of those drugs aren’t effective....
Mailbag! 10 Tips to Conquer Spinal Arthritis
I have arthritis in my spine. What would you suggest to help manage it? –George from Cedar Rapids, IA George, Believe it or not, many people learn that they have spinal arthritis as they age. It’s very common. There’s a lot you can do to help keep it from advancing or even reverse some of...
RELIEVE Sore Muscles with The BEST of Nature’s Medicine Chest
Dear Living Well Daily Reader, If you’re anything like me, you sometimes overdo it when you’re active, whether it’s weeding the garden, hiking in the hills, or even just cleaning out the garage. Then the next thing you know, you’re waking up with muscles so sore and stiff you’re lurching around like Frankenstein! But before...
5 Herbs to SOOTHE Your Sore Muscles (Easy!)
Dear Living Well Daily Reader, If you’re anything like me, you sometimes overdo it when you’re active, whether it’s weeding the garden, hiking in the hills, or even just cleaning out the garage. Then the next thing you know, you’re waking up with muscles so sore and stiff you’re lurching around like Frankenstein! But before...
Nature’s No. 1 Immune BOOSTER
Dear Reader, During this COVID-19 crisis, everyone has the same wish: that a vaccine will arrive soon. Well, unfortunately there are a lot of complications that come with creating a vaccine (especially with creating one at top-notch speed). Some concerns start with the fact that there hasn’t ever been a vaccine for this type of virus (complex viruses are very difficult). Another thought is that older...
“Golden Goddess” Spice DESTROYS Cancer-Causing Bug
It’s no secret that mainstream antibiotics are dangerous. They can cause serious stomach issues… mess with your blood sugar… and even set you up for deadly antibiotic-resistant infections. Fortunately, there’s a way to fight these dangerous infections without these risky drugs that only make things worse. Because a new study shows that a certain “golden...
Golden Spice ENDS Bone Cancer
Dr. Scott Olson, ND reveals how a golden spice can DESTROY bone cancer.