Common Food Additive THREATENS Your Heart
The funny thing about ultra-processed foods is everyone KNOWS they’re BAD for their health. Yet they eat them anyway. Whether it’s potato chips, donuts, chicken nuggets, or frozen TV meals, these fake foods harm your blood sugar, brain, mood, and more. Even worse, a steady diet of the junk literally shortens your lifespan. But now...
Dinner Plate Link to Depression (Disturbing!)
You should know you’re NOT alone if you struggle with feeling blue. After all, depression is the MOST common mental illness in the world. And unfortunately, it doesn’t take a genius to figure out one of the reasons WHY everyone is feeling so down. Just five minutes of watching the news these days is enough...
Food Industry’s Dirty Little Secret [REVEALED]
You know what they say the definition of madness is, right? It’s doing the same exact thing over and over again and expecting different results. Unfortunately, we’re locked into a similar loop with food manufacturers. Only in this case, it’s a “belief” loop. Every time they mess up, we believe the industry has FINALLY learned...
The Ovarian Cancer Risk You NEVER Saw Coming
Cancer research is nothing new. In fact, we’ve been studying this killer since the 1800s. Yet despite all that investigating, there’s still so much we DON’T know. That’s why each time we reach a new milestone in our understanding of cancer, it should be celebrated. And a recent study has helped us make another large...
STOP Eating These “Healthy” Foods?!
Dear Living Well Daily Reader, When you were younger, you probably didn’t while away your hours worrying about your health. After all, you had “all the time in the world” to turn your habits around. But nowadays, you spend much more time thinking about your own mortality. And you try to make the best choices...
Ultra-Processed: The Sweet, Sad Truth About The American Diet
New research show Americans are getting almost 60 percent of their calories from ultra-processed foods. But there is a bigger problem. All of this ultra-processed eating is leading to our sugar problem. Find out more…