REV UP Your Sex Life in MINUTES
Dear Living Well Daily Reader, How do you like it when a mainstream doc tells you, “It’s just a normal part of aging”? I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom… But don’t listen...
[CAUTION] This Food Could DESTROY Your Gut
Dear Living Well Daily Reader, If you’re a loyal reader, you know that I love to talk about gut health. There’s a reason for this. A healthy gut contributes to everything from a strong immune system to a good night’s sleep... Which is why you need to see this new study. Researchers have discovered that...
Mailbag! Your Osteoporosis Woes Answered
Do you have any suggestions for treating osteoporosis naturally? –Betty from Richmond, VA Betty, Osteoporosis tends to occur slowly over time and ends up resulting in bones that are fragile and easy to break (sometimes even a sneeze can break a bone!). Most advertisements and even mainstream doctors will focus solely on calcium for building...
Hidden Disease Affects 44% of Seniors
When it comes to your health, there are no cookie-cutter solutions. Because despite how mainstream medicine behaves, healthcare should NOT be a “one-size-fits-all” approach. Which means, a lot of times, you’re the one left having to do the research and watch for signs of disease… especially when those signs are extremely subtle. Today, I’m going...
Relaxing Asian Exercise DESTROYS Belly Fat
No one likes having a large midsection. A bigger belly makes you self-conscious, and it can cause a myriad of dangerous health problems, including heart attack and diabetes. If you’ve tried those “ab-busting” workouts on the internet, I’m betting the scale still hasn’t budged even a pound. That’s because belly fat is the hardest type...
Hit the “Reset Button” for Better Sleep, Mood, and More!
Do you have a hard time falling asleep or staying asleep? What about waking up in the morning? Would you rather just stay in bed, huddled under the covers? Or maybe you feel depressed, have a difficult time with your relationships, or have problems focusing on tasks. Believe it or not, ALL of these symptoms...
Could THESE Pills Give You Arthritis?! (Scary)
Your mainstream doctor will blame just about everything but the kitchen sink for your arthritis pain. First, he’ll say it’s your age… or your genetics… or “normal” wear-and-tear. But you know what he won’t say? That these pills could be causing your osteoarthritis. And today, I’m going to break that silence by telling you EXACTLY...
Parkinson’s Disease Secret DISCOVERED in Scotland?
If you come from a Scottish family, you should be proud. The Scots were some of the strongest warriors of the ancient world, fighting off invading Vikings and Romans to protect their land. And new research has discovered that one of their beloved plants could fight Parkinson’s disease just as fiercely. Researchers have found that...
Word Secret” REVITALIZES Your Memory
There’s a saying that just bugs me to no end: you can’t teach an old dog new tricks. You’re getting older, you know what you know, and you aren’t going to change. That way of thinking is outdated… and, frankly, pretty harmful to your health. But when it comes to caring for your memory, the...
Mailbag! The No-Frills Sleep Solution
I’ve been having a lot of trouble sleeping lately and I think it might be the light in my bedroom. I have a more yellow light in my kitchen and I always feel tired in there. Could you offer some tips for sleeping better? –Pete from Missoula, MT This is actually a very popular question...