Dodge Heart Palpitations with POTENT A-fib Fix
If you’ve ever felt your heart fluttering or “skipping a beat,” you may have experienced atrial fibrillation or A-fib. It’s a common condition that can cause an irregular heartbeat, palpitations, fatigue, and even make you more likely to have a stroke or heart attack. A-fib affects folks of ALL ages but tends to strike seniors...
Harness the Healing Power of...Laughter?
It turns out it’s not just a saying, after all. Laughter really IS the best medicine. In a world that sometimes seems full of seriousness and worry, humor is a surprisingly potent and entirely free “medicine” capable of transforming our lives. We’ve all been there. Laughing uncontrollably at some silly situation and setting off a...
[SENIORS] New Aspirin WARNING
I know that advertising works. But I’m often surprised at just how well it does the job. Take, for example, the late 90s advertising campaigns by Bayer pushing a daily aspirin for heart attack prevention. The ads haven’t been on the air or in print for over 20 YEARS now. In fact, in early 2000,...
8 Heart Attack Early WARNING Signs [ALERT]
Wouldn’t it be great if you could see into the future? No, I’m not suggesting you scope out the next Mega Millions lottery numbers. (Although, I’ll admit, if you DID get your hands on a time machine, it’s not a bad idea.) But I have another option that could result in an even BIGGER payoff....
WEIRD Vitamin D Thief REVEALED
I guess you’ve heard by now that vitamin D is kind of a BIG deal. I’ve written about D’s MANY benefits more times than I can count. And for good reason. After all, this powerful vitamin plays so MANY vital roles that it’s almost IMPOSSIBLE to be healthy without enough vitamin D in your veins....
"Carrot Cure" Keeps Arteries Clean
You want to keep your arteries clean and clear. That much is obvious, right? After all, you NEED good blood flow to deliver oxygen and nutrients throughout your body. When blood vessels become clogged, they can’t do this VITAL job. Typically, when folks hear clogged arteries, the first thing that comes to mind is the...
Mailbag! NATURAL Summer Allergy Relief
“I rarely have allergies but they have been so bad this year, even in the summer. Are seasonal summer allergies a thing? Is there anything natural that can help?” – Nancy from Milwaukee, WI Nancy, Allergies can strike at ANY time of the year. And in fact, MANY folks suffer from summertime allergies. But hay...
BRIGHT Idea Drives Down Depression?
I call it “default mode.” It’s when we run into friends, and everyone greets each other with big smiles as we swap pleasantries. But next time you see someone you know, stop and take a closer look. Because sometimes, BEHIND those smiles, there’s a hidden battle raging. And maybe that SAME battle is being covered...
Maintain "TEENAGE" Muscles with a 10-Minute Therapy?
We don’t talk about it much… But one of the MOST vital parts of healthy aging is maintaining muscle strength. You see, strong muscles help us stay independent, prevent falls, maintain flexibility, and EVEN boost brainpower. Regularly moving your body as you age is critical for staying healthy. I typically recommend an active hobby like...
"Sneaker Trick" FIGHTS Cognitive Decline
I hear it from folks all the time. They aren’t afraid of dying. But losing their MIND? Well, THAT terrifies them. The last thing they want is to become a burden to their family. I get it because I feel the same way. I’m guessing you might too. And that means you’ll want to take...