BOOST Your Mood with This Food Swap (Easy!)
Dear Living Well Daily Reader, Feeling a little blue? You’re not alone. Over two million seniors are battling depression… and the numbers aren’t slowing. But the answer isn’t what the mainstream wants you to think. Because while fixing depression is possible, taking a pill is NOT the way to do it. Instead, try this easy...
This Prescription DOUBLES Your Dementia Risk
Dear Living Well Daily Reader, If health is wealth, as they like to say, your brain is worth its weight in gold… which means you should do everything you can to protect it. As you age, however, that gets more and more difficult. And Big Pharma certainly isn’t doing you any favors. One of their...
THIS Disease Kills Diabetics 3x FASTER [Warning!]
Dear Living Well Daily Reader, When it comes to living a happy, LONG life, there’s one disease you want to avoid entirely… Diabetes. Maintaining a healthy blood sugar is key to making sure you’re here for the long run. But now researchers have discovered that there’s one disease that can kill you even faster if...
Seafood Miracle DISSOLVES Tumors!?
Dear Living Well Daily Reader, If you or a loved one is currently fighting cancer, I have some good news. There’s something most people don’t know about cancer cells: they’re incredibly weak. You see, they can’t do many of the things that healthy cells do. They have a difficult time creating energy, they don’t like...
“MYBA Prescription” Could SAVE Your Life!
Dear Living Well Daily Reader, My patient Mary had an assortment of health concerns that brought her in to see me. She was worried about her high blood pressure… cholesterol… and blood sugar. Plus, she was nervous and wasn’t sleeping well. I told Mary I had just the prescription she needed. I wrote down MYBA...
Mailbag! Diabetics: Try THIS for Tingling Hands and Feet!
I suffer from peripheral neuropathy, and I know there aren’t any cures out there, but I was wondering if you had any tips or tricks for dealing with it? –Richard from Dallas, TX ****** Richard, Around 20 million Americans suffer from some sort of peripheral neuropathy. Most folks who suffer from it are diabetic… out-of-control...
3-Step Test PREDICTS Alzheimer’s FASTER
Dear Living Well Daily Reader, No one can predict the future… or can they? When it comes to Alzheimer’s disease, every second counts… and that means developing tests that can catch it earlier and earlier. Years ago, autopsy was the only way to know if you had the disease, and we’ve progressed somewhat with brain...
Afternoon Habit DOUBLES Diabetes Risk!?
Dear Living Well Daily Reader, It’s a shame that even after you reach retirement age, the grind doesn’t stop. Sure, you might not have to show up to the office, but you do have a new “assignment” every day… Your health. One of the biggest parts of staying healthy in your golden years is prevention....
Flip Off Your “Anxiety Switch” (Here’s How)
Dear Living Well Daily Reader, If you’re feeling more anxious than you used to, you’re not alone. In fact, I’m beginning to think that anxiety is our real pandemic right now. Whether it’s staying up late worrying… feeling more indecisive and stressed… or worse, feeling too nervous to even leave your house, people are feeling...
Popular Drink SKYROCKETS Stroke Risk!
Dear Living Well Daily Reader, You’ve heard the phrase you are what you eat… but did you know you are what you drink as well? It turns out that preventing a stroke or heart attack isn’t just about skipping the French fries and sundaes. It’s important what you fill your glass with as well. Researchers...