Is This Sugar Actually a Health Food in Disguise?
Could a certain, often overlooked sugar actually be a nutrient-dense health food? Let’s find out…
Xylitol: From Natural Begins to Hydrogenated Endings
The only thing sweet about xylitol is its source.
Stevia: A Sort-of-Natural FDA Approved Sweetener
If you are in the market for stevia, stay out of the sweetener section.
Fight Coughs Without Hallucinogens This Winter
Stop wasting your money on hallucinogenic and ineffective OTC cough syrup and fight coughs naturally.
Improve Your Memory and Prevent Cancer With This Holiday Plant
Not all holiday greenery was created equal. Find out how this common holiday plant can help you improve your memory and ward off cancer.
Sweetened Drinks May Increase Risk of Heart Failure, Stroke, and Heart Attack
Studies have linked sweetened drinks to heart failure, stroke, and heart attack.
How to Beat the Flu in 48 Hours
Can you really cure a cold with berry syrup? Read on to find out…
Weekend Sleeping Patterns Contribute to Obesity, Heart Disease, and Diabetes
Sleeping disturbance may be ruining your health.
Prevent Holiday Bloating, Heartburn, and Acid Reflux With These Natural Remedies (and One Easy Trick)
Four easy ways to prevent holiday bloating, heartburn, and acid reflux.
GMO Frankenfish Coming to Dinner: FDA Approves Genetically Engineered Salmon
They won’t be labelled, but there’s an easy way to avoid these GM fish