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15-Minute Secret Beats Heart Disease & Diabetes

Looking for an easy way to slash your risk of heart disease, diabetes and stroke? Good news: Columbia University researchers have just found it. And the best part — it’s tasty and simple. Read on to discover more…

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The Viking Secret to Beating Stroke

Did an ancient people know the secret to beating stroke? Read on to discover one tasty way to slash your risk of stroke while enjoying some of your favorite foods.

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Unusual Food BUSTS Belly Fat

Want to keep your belly from growing? Then you need to eat this type of food. Read on to find out how certain foods can help you keep belly fat at bay.

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Double the Salt for a Healthy Heart?

Think you’re eating too much salt? Chances are you’re not. In fact, new research indicates doubling down on your salt could keep your heart healthy. Read on to discover more.

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The Only Dairy Diabetics NEED to Eat

Want to fight diabetes and enjoy dairy too? Good news: Science says you can do both! Find out which creamy delight you should be eating every day to keep your blood sugar at bay.

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One Easy Way to Stop Memory Loss in Its Tracks

Do you have trouble remembering if you took your medications? Or trouble recalling where your keys are? Or if you paid the electric bill this month? If so, read on to discover one simple way to get your memory in check.

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The Only Candy You Should Eat This Halloween

Don’t let the sugar ghoul ruin your health this Halloween. Discover a candy that not only lets you bypass the dangers of sugar, but also increases your heart and brain health. Find out more...

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Common Heart Procedure Linked to Death, Fraud

A common heart procedure is linked to deaths and fraud. Fortunately, a natural solution can help keep your heart healthy. Discover more...

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Eat These Foods After Garlic for Fresh Breath

Garlic breath happens to the best of us. It’s the uncomfortable, embarrassing and inevitable side effect of enjoying one of the world’s tastiest and healthiest foods. But scientists have recently discovered two foods that can help you rid yourself of this pungent condition with just a few bites.

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Keep Your Arteries Healthy With This Type of Fat

Are the silent effects of aging putting your heart at risk? Find out more…

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