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One Tasty Way to Prevent Strokes and Heart Disease

Heart disease and stroke are the top two killers in the world. Today, we reveal a simple and tasty way to keep these deadly diseases at bay.

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Weekend Sleeping Patterns Contribute to Obesity, Heart Disease, and Diabetes

Sleeping disturbance may be ruining your health.

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Combat Ulcers, Cancer, and Heart Disease With This Thanksgiving Favorite

This holiday staple can help you fight ulcers, heart disease, and cancer.

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Fight Heart Disease, Cancer, and Diabetes This Halloween

This Spooky produce can help you fight heard disease, cancer and diabetes.

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Do Statins Cause Heart Disease?

New research suggests these dangerous drugs might actually contribute to, rather than treat, heart disease.

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Heart reading graphic.

Your Heart Rate Could PREDICT This Dangerous Disease

Dear Living Well Daily Reader, Athletes are strange people… They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...

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heart-disease-pain

Stealth Disease is WRECKING Your Heart

Dr. Scott Olson, ND dishes the easiest way Americans get heart disease and how to prevent it.

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The Hidden Heart Danger LURKING in Your Gut?

Dear Living Well Daily Reader, Living with inflammatory bowel disease (IBD) is no walk in the park. The cramping, the urgency, the endless trips to the bathroom—it’s a daily struggle that can leave you exhausted and frustrated. And here’s the kicker: sometimes, IBD’s vague symptoms can lead to misdiagnosis or even NO diagnosis at all....

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8 Red Flags There’s a Heart Attack in YOUR Future

Humor me and count to 40. Done? According to the Centers for Disease Control and Prevention (CDC), someone in the United States just had a heart attack. That adds up to around 805,000 people a year. Many of those were a “silent” heart attack, with the victim having no clue it even happened—and they go...

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Snacking on “Fat Bombs” Drops Disease Risk 67%

Repeat after me, “Fat is NOT my foe.” As I’ve explained before (including earlier this week), eating fat is not only safe, it’s NECESSARY. Besides, there are FAR bigger problems with most folk’s diets than saturated fats, including added sugars, preservatives, emulsifiers, and artificial colors. Now, new research from Vanderbilt University Medical Center puts yet...

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