A Certain Bedtime Improves Blood Sugar?
Dear Reader, We all know just how important sleep is for our health. It’s your body’s time to rest and repair. That’s why getting quality sleep is crucial to staying healthy. But there’s more to sleep than just quality… The actual time you go to bed is just as important! Especially if you’re diabetic or struggle with blood sugar control. New...
[Must-Read!] Anti-Cancer Trio Kicks Cancer
Dear Reader, Your risk of getting cancer depends on many different things… The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on… Some of those factors are out of your control. But there are some you CAN control – and it starts with this anti-cancer trio. According to the American Cancer Society,...
Ancient Greek “Bath Trick” Controls Blood Sugar?
Dear Reader, Most of the time when I read studies, they ask you to sacrifice something – especially if you have diabetes. “Give up sugary foods,” “ditch the soda”, etc. And that often is the case if you’re diabetic or have blood sugar control problems. But if you fall into this category, you’ll want to pay attention… Because I recently...
Key Way to Reduce COVID Risk
Dear Reader, Months ago, we had no idea about what was risky and what was safe when it came to COVID-19. Research, theories and opinions came pouring in. One more contradictory than the next. But now that we’re well into the pandemic, we’re getting a better idea of what’s unsafe. Some common questions are: Should you go to the store? How about a restaurant? What about work, the gym, churn, or...
“Super Snack” Slashes Heart Attack Death Risk 17%!
Dear Reader, “An apple a day keeps the doctor away…” Well, unfortunately this time-honored saying isn’t exactly hitting the mark. In fact, there’s a delicious “super snack” that works FAR BETTER than an apple – and it could keep your heart happy for a lifetime. Snacking on this food just twice a week would give your heart...
Morning Staple Reduces Colon Cancer Death Risk 36%
Dear Reader, Cancer. The word itself sends shivers down most people’s spine, and with good reason. It’s one of the most fatal illnesses we face. If you or a loved one have come face to face with this sickness – you know just how miserable and scary daily life becomes. But even worse, if you’re faced with colon cancer – the second deadliest type...
“After-Hours” Disorder Switches On Diabetes?
Diabetes; it’s a health wrecking-ball. See, it’s not just about the numbers on the meter telling you if your blood sugar is low or bouncing off the walls. Diabetes is dangerous — it increases inflammation and oxidative damage to your heart, your brain… your entire body. And ultimately, having diabetes means you’re at risk of having a much shorter lifespan. Which is why it’s important to...
“Brain Disease” 3X Deadlier?!
Dear Reader, There is a horrible disease that threatens to attack us as we grow older… It robs us from our ability to think on our own. It leads us to forgetfulness sometimes to the point where we can no longer remember names or places. In the end what it really takes away is what it means to be human. Worse still, scientists have recently...
A Virus’s FAVORITE Season?
Which season is your favorite? Some people love summer and others prefer winter. But did you know viruses and bacteria also have their favorite season? In fact, one of season may be better for COVID-19 — and other respiratory viruses — to thrive… Maybe you’ve been following the news about COVID-19 and countries like Sweden. Sweden has seen a dramatic drop in COVID-19 death rates through the month of...
The Key to Preventing Alzheimer’s [A Must-Read!]
When it comes to Alzheimer’s, prevention is your number one strategy. I’m sure (especially if you’ve been following me for a while) you already know that your mainstream doc has nothing to offer you to stop Alzheimer’s. Even natural medicine has a difficult time when the disease has advanced. The key to Alzheimer’s is to PREVENT it from ever happening… and that means you need to start today. Here’s where you should begin. A very large study, published...